Plant Based Croqueta
Packaged product Other Foods La Crianza
Plant Based Croqueta contains 245 kcal per 100 g. A serving, 100 g (100 g) provides about 245 kcal.
Roughly 53% of its calories come from fat, with 31% from carbohydrates and 16% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 371 mg | 16% |
| Total carbohydrates L | 19.1 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 2.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.9 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 31%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.9 gabove the median for other foods (median 7.4 g)
- Sugars2.7 gbelow the median for other foods (median 3.2 g)
- Fat14.3 gabove the median for other foods (median 6.6 g)
- Saturated fat1.6 gbelow the median for other foods (median 2 g)
- Sodium371 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Crianza
- Barcode
- 7809611719393
- Quantity
- 100g
- Label serving
- 100 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Agua, harina de trigo, aceite de maravilla, proteína aislada de soya, aceite de soya, almidón de trigo, gluten de trigo, saborizante idéntico a natural, fibra de bambú, papa deshidratada, levadura, fibra de trigo, almidón modificado de maíz, sal, cloruro de potasio, maltodextrina, saborizante natural, ácido cítrico, mono y diglicéridos de ácidos grasos, difosfatos, bisulfito de sodio, cúrcuma. Contiene soya y gluten. Elaborado en líneas que también procesan leche.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilPotatoYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluteeniton reissumies Oululainen | 245 | 7.4 g | 38 g | 5.8 g |
| Fortimel Nutricia | 245 | 14.6 g | 25.1 g | 9.6 g |
| Préparation à Base D'artichauts La Grande Epicerie de Paris | 245 | 1.4 g | 2.2 g | 25 g |
| Sourdough SE Grocers | 245 | 8.2 g | 46.9 g | 2 g |
| Confiture fleurs de jasmin L'épicurien | 245 | 0.5 g | 61 g | 0.5 g |
| Sofficini Decò | 245 | 7 g | 24 g | 13 g |
| Pruneau Grands Frai | 245 | 2 g | 55 g | 0.5 g |
| Portuguese curry paste McCormick | 245 | 2.7 g | 6 g | 23.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7809611719393. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 12, 2026.
Last updated: . Source description: "PLANT BASED CROQUETA". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.