Plant Based Crispy Nuggets
Plant Based Crispy Nuggets contains 296 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 296 kcal.
Roughly 48% of its calories come from carbohydrates, with 32% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat L | 5.9 g | 30% |
| Sodium L | 841 mg | 37% |
| Total carbohydrates L | 34.8 g | 13% |
| Dietary fiber | not reported | |
| Total sugars L | 1.9 g | |
| Protein L | 14.3 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 48%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.3 gabove the median for snacks (median 7.1 g)
- Sugars1.9 gin the lowest quarter of snacks (median 5 g)
- Fat10.3 gbelow the median for snacks (median 21.1 g)
- Saturated fat5.9 gabove the median for snacks (median 3.6 g)
- Sodium841 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pretzel bite party tray Pretzel Baron | 296 | 8.5 g | 50.7 g | 6.3 g |
| Pretzel Bites Pretzel Baron | 296 | 8.5 g | 50.7 g | 6.3 g |
| Pretzel Bites Pretzel Baron | 296 | 8.5 g | 50.7 g | 6.3 g |
| Chizzpa Chips No Brsnd | 296 | 2 g | 35.3 g | 16.2 g |
| Beetroot Chips Aregi | 296 | 9 g | 56 g | 4.5 g |
| Classic snack fresh peelable cheese sticks Pik-Nik | 296 | 26.7 g | 0.5 g | 20.8 g |
| Erdbeer Rhabarber Konfekt DmBio | 296 | 3.1 g | 64 g | 0.7 g |
| Pretzel Bites Ditsch | 296 | 8.5 g | 50.7 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant Based Crispy Nuggets?
100 g of Plant Based Crispy Nuggets has 296 kcal. Serving, 1 serving, 100 g (100 g): about 296 kcal.
Is Plant Based Crispy Nuggets high in protein?
Plant Based Crispy Nuggets contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 14.3 g in serving, 1 serving, 100 g (100 g). About 20% of its calories come from protein. Compared with other snacks, that is above the median (median 7.1 g).
How many carbs are in Plant Based Crispy Nuggets?
Plant Based Crispy Nuggets has 34.8 g of total carbohydrates per 100 g, including 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plant Based Crispy Nuggets?
Plant Based Crispy Nuggets contains 10.3 g of fat per 100 g, of which 5.9 g is saturated (30% of the Daily Value).
How much sodium is in Plant Based Crispy Nuggets?
100 g contains 841 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 1, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415077178513. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.