Plant-based corn dogs
Packaged product Meat Better goods
Plant-based corn dogs contains 197 kcal per 100 g. A serving, 71 g (71 g) provides about 140 kcal.
Roughly 59% of its calories come from carbohydrates, with 26% from protein and 15% from fat (estimated with general energy factors).
That is close to the median for meat on FoodFactly (199 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 718 mg | 31% |
| Total carbohydrates L | 25.4 g | 9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 8.5 g | |
| Added sugars L | 8.5 g | 17% |
| Protein L | 11.3 g | 23% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 28.2 mg | 2% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 56.3 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 59%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.3 gbelow the median for meat (median 15 g)
- Fiber0 gin the lowest quarter of meat (median 4.4 g)
- Sugars8.5 gin the top quarter of meat (median 1.3 g)
- Fat2.8 gin the lowest quarter of meat (median 9.1 g)
- Saturated fat0 gin the lowest quarter of meat (median 1.1 g)
- Sodium718 mgin the top quarter of meat (median 520 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Better goods
- Barcode
- 0194346474394
- Quantity
- 10 oz
- Label serving
- 71 g
- Category
- Meat analogues
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, WHEAT FLOUR, SUGAR, WHEAT GLUTEN, CORN MEAL, CORN FLOUR, SOY PROTEIN ISOLATE, SOYBEAN OIL, DEXTROSE, SALT, NATURAL FLAVORS, METHYLCELLULOSE, CARRAGEENAN, YEAST, ONION POWDER, GARLIC POWDER, SODIUM ACID PYROPHOSPHATE, BAKING SODA, PAPRIKA, XANTHAN GUM, RED RICE KOJI.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Bean Chipotle Veggie Burgers Western Family | 197 | 16.2 g | 27.5 g | 4.2 g |
| Kebab Planted | 197 | 22 g | 2.7 g | 10 g |
| kebab planted | 197 | 22 g | 2.7 g | 10 g |
| Tofu-Tapas (like vegan meatballs) Lord of Tofu | 197 | 18 g | 3 g | 11 g |
| Beef style strips Asda | 197 | 19 g | 7 g | 8.6 g |
| Emincés Végétal curry Fleury michon | 197 | 19 g | 9 g | 9 g |
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| Planted. Kebab Planted | 197 | 22 g | 2.7 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant-based corn dogs?
100 g of Plant-based corn dogs has 197 kcal. Serving, 71 g (71 g): about 140 kcal.
Is Plant-based corn dogs high in protein?
Plant-based corn dogs contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value), or 8 g in serving, 71 g (71 g). About 26% of its calories come from protein. Compared with other meat, that is below the median (median 15 g).
How many carbs are in Plant-based corn dogs?
Plant-based corn dogs has 25.4 g of total carbohydrates per 100 g, including 0 g of fiber and 8.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plant-based corn dogs?
Plant-based corn dogs contains 2.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Plant-based corn dogs?
100 g contains 718 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194346474394. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.