Plant based chickpea penne
Packaged product Beans and Legumes Wild Harvest
Plant based chickpea penne contains 393 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 21% from protein and 14% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
100 g provides 30% of the Daily Value for iron and 18% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 59 mg | 3% |
| Total carbohydrates L | 55.4 g | 20% |
| Dietary fiber L | 12.5 g | 45% |
| Total sugars L | 8.9 g | |
| Protein L | 17.9 g | 36% |
| Calcium L | 104 mg | 8% |
| Iron L | 5.4 mg | 30% |
| Potassium L | 839 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 65%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gin the top quarter of beans and legumes (median 6.8 g)
- Fiber12.5 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars8.9 gin the top quarter of beans and legumes (median 2.6 g)
- Fat5.4 gabove the median for beans and legumes (median 2.7 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
- Sodium59 mgbelow the median for beans and legumes (median 199 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 393 kcal | 393 kcal |
| Protein | 17.9 g | 17.9 g |
| Carbohydrates | 55.4 g | 55.4 g |
| Fat | 5.4 g | 5.4 g |
| Fiber | 12.5 g | 12.5 g |
| Sugars | 8.9 g | 8.9 g |
| Sodium | 58.9 mg | 59 mg |
Product details
- Brand
- Wild Harvest
- Barcode
- 0711535515296
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Freeze dried peaches Great Value | 393 | 7.1 g | 89.3 g | 0 g |
| Vanilla Bean Scones Market Street | 393 | 4.9 g | 54.1 g | 18 g |
| Fava beans Bwfo | 393 | 24.2 g | 36 g | 12.7 g |
| 100%soy protein Prozis | 393 | 74 g | 12 g | 5.4 g |
| Muslibar Darkchoko With Peanuts MonMio | 393 | 5.2 g | 64.6 g | 12.6 g |
| Bada Bean Bada Boom Zesty Ranch Bada Bean Bada Boom | 393 | 21.4 g | 50 g | 14.3 g |
| Pea Protein Isolate HSN | 393 | 71 g | 5.2 g | 8.3 g |
| Crakinette petit épeautre au sésame Moulin des Moines | 393 | 15.7 g | 63.4 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2544702. License: CC0 1.0 (U.S. public domain). Source record dated July 21, 2022. Imported November 6, 2026.
- Open Food Facts, record 0711535515296. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.