Plant Based Black Pudding

Packaged product Sweets and Desserts Rudd's

Plant Based Black Pudding contains 146 kcal per 100 g. A serving, 100 g, 100 g | g (100 g) provides about 146 kcal.

Roughly 46% of its calories come from carbohydrates, with 28% from fat and 27% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 270 kcal per 100 g across 33 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Plant Based Black Pudding by Rudd's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
146kcal per 100 g
9.1 gprotein
15.5 gcarbohydrates
4.2 gfat
146kcal in serving, 100 g, 100 g | g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 146 kcal
Total fat L 4.2 g 5%
Saturated fat L 1.7 g 9%
Sodium L 560 mg 24%
Total carbohydrates L 15.5 g 6%
Dietary fiber not reported
Total sugars L 1.2 g
Added sugars L 0 g 0%
Protein L 9.1 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 46%Fat: 28%146kcal / 100 g
  • Protein 27%
  • Carbohydrates 46%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.1 gbelow the median for sweets and desserts (median 11.5 g)
  • Sugars1.2 gbelow the median for sweets and desserts (median 1.3 g)
  • Fat4.2 gin the lowest quarter of sweets and desserts (median 21 g)
  • Saturated fat1.7 gin the lowest quarter of sweets and desserts (median 8.5 g)
  • Sodium560 mgabove the median for sweets and desserts (median 548 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rudd's
Barcode
5391512911584
Quantity
200 g
Label serving
100 g (100 g | g)
Category
Black pudding
Packaging
Plastic,Cardboard
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PLANT BASED BLACK PUDDING CINGREDIENTS Water, Oatmeal, Onion, Carrots, Parsnip, Pearl Barley, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Coconut Oil, Wheat Gluten, Soya Flour, Salt, Emulisier: Cellulose; Soya Protein, Garlic, Ginger, Tomatoes, Colour: Vegetable Carbon; Maltodextrin, Yeast Extract, Spice Extract, Raising Agent: Ammonium Carbonate; Herb Extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionWheat flourCoconut oilSaltGarlicTomatoYeast

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Boudin noir Charcuterie Ruel 167 13 g 5.1 g 11 g
Morcilla de arroz Páfer 179 5.5 g 21 g 8.2 g
Boudin Migros 209 13 g 0 g 16 g
Coarse white pudding Granby of dublin 210 4.3 g 24.4 g 7.8 g
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Morcilla de Burgos Rios 212 5.9 g 17.2 g 14.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plant Based Black Pudding?

100 g of Plant Based Black Pudding has 146 kcal. Serving, 100 g, 100 g | g (100 g): about 146 kcal.

How much protein is in Plant Based Black Pudding?

Plant Based Black Pudding contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 9.1 g in serving, 100 g, 100 g | g (100 g). About 27% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 11.5 g).

How many carbs are in Plant Based Black Pudding?

Plant Based Black Pudding has 15.5 g of total carbohydrates per 100 g, including 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plant Based Black Pudding?

Plant Based Black Pudding contains 4.2 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in Plant Based Black Pudding?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5391512911584. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.