Plain Tortilla Wraps
Packaged product Bread and Baked Goods TESCO
Plain Tortilla Wraps contains 308 kcal per 100 g. A serving, 1 tortilla, 40 g (40 g) provides about 123 kcal.
Roughly 69% of its calories come from carbohydrates, with 19% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (301 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 0.75 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 52.5 g | 19% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 69%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber2.3 gbelow the median for bread and baked goods (median 3 g)
- Sugars2.3 gabove the median for bread and baked goods (median 2.2 g)
- Fat6.5 gbelow the median for bread and baked goods (median 6.9 g)
- Saturated fat0.75 gin the lowest quarter of bread and baked goods (median 1.3 g)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TESCO
- Barcode
- 5057008002869
- Quantity
- 320g
- Label serving
- 1 tortilla (40 g)
- Category
- Wheat flatbreads
- Packaging
- en:mixed-plastic-film
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Humectant (Glycerol), _Wheat_ Gluten, Raising Agent (Diphosphates, Sodium Carbonates), Acid (Malic Acid), Emulsifier (Mono - and Diglycerides of Fatty Acids), Preservative (Calcium Propionate), Stabiliser (Sodium Carboxymethylcellulose).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortilla wraps Banderos | 308 | 8.8 g | 55 g | 5 g |
| 6 Tortillas Acapulco | 308 | 9 g | 47.5 g | 8.8 g |
| Witte Volkoren Tortilla Lidl | 308 | 8.8 g | 54.9 g | 4.9 g |
| Gordita Albert Heijn | 308 | 8.8 g | 55 g | 4.9 g |
| Dürüm Dona | 308 | 9.2 g | 50 g | 6.6 g |
| Mini whole wheat wraps Deli sun | 308 | 7.6 g | 48 g | 7.6 g |
| Tortillawraps naturel Albert Heijn | 308 | 8.8 g | 55 g | 4.9 g |
| Tortilla Meergranen Wraps Albert Heijn | 308 | 9.5 g | 52.5 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Tortilla Wraps?
100 g of Plain Tortilla Wraps has 308 kcal. Serving, 1 tortilla, 40 g (40 g): about 123 kcal.
How much protein is in Plain Tortilla Wraps?
Plain Tortilla Wraps contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 3.4 g in serving, 1 tortilla, 40 g (40 g). About 11% of its calories come from protein.
How many carbs are in Plain Tortilla Wraps?
Plain Tortilla Wraps has 52.5 g of total carbohydrates per 100 g, including 2.3 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain Tortilla Wraps?
Plain Tortilla Wraps contains 6.5 g of fat per 100 g, of which 0.75 g is saturated (4% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated May 15, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057008002869. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.