Plain Organic Skyr Yogurt

Packaged product Dairy and Eggs Painterland Sisters

Plain Organic Skyr Yogurt contains 93 kcal per 100 g. A serving, 150 g (150 g) provides about 140 kcal.

Roughly 50% of its calories come from fat, with 45% from protein and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Plain Organic Skyr Yogurt by Painterland Sisters, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
93kcal per 100 g
12 gprotein
1.3 gcarbohydrates
6 gfat
140kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 93.3 kcal
Total fat L 6 g 8%
Saturated fat L 4 g 20%
Trans fat L 0 g
Cholesterol L 20 mg 7%
Sodium L 40 mg 2%
Total carbohydrates L 1.3 g 0.5%
Dietary fiber L 1.3 g 5%
Total sugars L 1.3 g
Added sugars L 0 g 0%
Protein L 12 g 24%
Vitamin D L 0 µg0%
Calcium L 127 mg10%
Iron L 0 mg0%
Potassium L 93.3 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45%Carbohydrates: 5%Fat: 50%93kcal / 100 g
  • Protein 45%
  • Carbohydrates 5%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Potassium2%Vitamin D0%Iron0%

Nutritional insights

  • Protein12 gin the top quarter of dairy and eggs (median 3.8 g)
  • Fiber1.3 gin the top quarter of dairy and eggs (median 0.053 g)
  • Sugars1.3 gin the lowest quarter of dairy and eggs (median 9.7 g)
  • Fat6 gin the top quarter of dairy and eggs (median 2.7 g)
  • Saturated fat4 gin the top quarter of dairy and eggs (median 1.6 g)
  • Sodium40 mgbelow the median for dairy and eggs (median 44 mg)
  • Protein per 100 kcal12.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Painterland Sisters
Barcode
0850036606000
Quantity
5.3 oz
Label serving
150 g
Category
Yogurts
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic Skyr Yogurt (Pasteurized Organic Whole Milk, Live Active Cultures [L. Bulgaricus, S. Thermophilus, Bifidobacterium], Lactase Enzyme)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

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Rahmjoghurt Weihenstephan 93 2.6 g 14.3 g 7.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850036606000. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Plain Organic Skyr Yogurt?

100 g of Plain Organic Skyr Yogurt has 93 kcal. Serving, 150 g (150 g): about 140 kcal.

Is Plain Organic Skyr Yogurt high in protein?

Plain Organic Skyr Yogurt contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 18 g in serving, 150 g (150 g). About 45% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.8 g).

How many carbs are in Plain Organic Skyr Yogurt?

Plain Organic Skyr Yogurt has 1.3 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plain Organic Skyr Yogurt?

Plain Organic Skyr Yogurt contains 6 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Plain Organic Skyr Yogurt?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 16, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.