Plain Lowfat Yogurt Vitamins A & D
Packaged product Dairy and Eggs simple truth organic
Plain Lowfat Yogurt Vitamins A & D contains 71 kcal per 100 g. A serving, 1 serving, 170 g (170 g) provides about 120 kcal.
Roughly 54% of its calories come from carbohydrates, with 27% from protein and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70.6 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.52 g | 3% |
| Sodium L | 39.8 mg | 2% |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 4.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.7 g | 9% |
| Vitamin A L | 34.6 µg | 4% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 54%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gabove the median for dairy and eggs (median 3.8 g)
- Sugars4.2 gin the lowest quarter of dairy and eggs (median 9.7 g)
- Fat1.5 gbelow the median for dairy and eggs (median 2.7 g)
- Saturated fat0.52 gbelow the median for dairy and eggs (median 1.6 g)
- Sodium39.8 mgbelow the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- simple truth organic
- Barcode
- 0011110107077
- Label serving
- 1 serving (170 g)
- Category
- Yogurts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, MILK PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, CREAM, SKIM MILK, MODIFIED CORN STARCH, NATURAL FLAVOR, SALT, GELATIN, TRICALCIUM PHOSPHATE, PECTIN, AGAR, SUCRALOSE, ACESULFAME POTASSIUM, LACTASE ENZYME, VITAMIN A PALMITATE, VITAMIN D3, ACTIVE CULTURES WITH S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS AND B. BIFIDUM.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heb coconut based yogurt H-E-B | 71 | 0.59 g | 5.3 g | 5.3 g |
| Plain lowfat yogurt Simple truth organic | 71 | 4.7 g | 9.4 g | 1.5 g |
| Dairy-Free Coconut Based Yogurt Unsweetened Plain Higher Harvest by H-E-B | 71 | 0.59 g | 5.3 g | 5.3 g |
| Probiotic yogurt Wegmans | 71 | 2.1 g | 8 g | 0.52 g |
| Yogurt Plain Simply Nature | 71 | 4 g | 6 g | 4.5 g |
| Plain Yogurt Trader Joe's | 71 | 4.1 g | 6.5 g | 2.9 g |
| زبادي المراعي Almarai | 71 | 4.1 g | 6.2 g | 3.2 g |
| المراعي زبادي Almarai | 71 | 4.1 g | 6.2 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0011110107077. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 8, 2026.
Last updated: . Source description: "PLAIN LOWFAT YOGURT VITAMINS A & D". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.