Plain Greek Nonfat Yogurt
Packaged product Dairy and Eggs Nostimo
Plain Greek Nonfat Yogurt contains 37 kcal per 100 g. A serving, 150 g (150 g) provides about 56 kcal.
Roughly 71% of its calories come from protein, with 29% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37.3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 4.7 mg | 2% |
| Sodium L | 0.027 mg | 0% |
| Total carbohydrates L | 2.7 g | 1% |
| Dietary fiber L | 0.47 g | 2% |
| Total sugars L | 2.7 g | |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0.089 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0.13 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Carbohydrates 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gbelow the median for dairy and eggs (median 8 g)
- Fiber0.47 gbelow the median for dairy and eggs (median 0.7 g)
- Sugars2.7 gbelow the median for dairy and eggs (median 4 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium0.027 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal17.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nostimo
- Barcode
- 0011225122248
- Quantity
- 150 g
- Label serving
- 150 g
- Category
- Dairy and Eggs
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CULTURED PASTEURIZED SKIM MILK. CONTAINS LIVE AND ACTIVE CULTURES INCLUDING S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, AND L. CASEI.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Trim Milk Value | 37 | 4 g | 5 g | 0.12 g |
| Greek Yogurt Dannon | 37 | 5.3 g | 4 g | 0 g |
| Traditional Greek Nonfat Yogurt Roundy's | 37 | 6.7 g | 2.7 g | 0 g |
| Butter Chicken Pick n Pay | 37 | 1.1 g | 7 g | 0.9 g |
| Fat Free Milk GONNA MILK MILK | 37 | 3.7 g | 5 g | 0 g |
| Pork & Beef Meat Stick With Colby Jack Cheese Stick CHEESEWICH | 37 | 20.9 g | 4.7 g | 27.9 g |
| Japanese Egg Porridge Gifu Foods | 37 | 1 g | 6.4 g | 0.8 g |
| vanilla yoghurt inyange | 37 | 1.4 g | 5 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0011225122248. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.