Plain Coconut Kefir
Packaged product Beverages Ancient Awakenings
Plain Coconut Kefir contains 228 kcal per 100 g. A serving, 57 g, 0.25 cup (57 g) provides about 130 kcal.
Roughly 91% of its calories come from fat, with 6% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 59 kcal per 100 g across 1,042 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 24.6 g | 31% |
| Saturated fat L | 22.8 g | 114% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8.8 mg | 0.4% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.8 g | |
| Protein L | 1.8 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 6%
- Fat 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.8 gin the lowest quarter of beverages (median 3.3 g)
- Sugars1.8 gin the lowest quarter of beverages (median 4.3 g)
- Fat24.6 gin the top quarter of beverages (median 2 g)
- Saturated fat22.8 gin the top quarter of beverages (median 1.3 g)
- Sodium8.8 mgin the lowest quarter of beverages (median 40 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ancient Awakenings
- Barcode
- 0857692003044
- Quantity
- 14 oz
- Label serving
- 57 g (0.25 cup)
- Category
- Kefir
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic coconut milk (organic coconut, purified water, and organic guar gum), living organic milk kefir grains, and billions of live/active probiotic cultures!
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kefir Blueberry Yo gusto premium | 190 | 8 g | 21 g | 8 g |
| Frozen kefir bio Bionova | 187 | 3.3 g | 25 g | 8.2 g |
| Frozen Kefir Bionova | 187 | 3.3 g | 25 g | 8.2 g |
| Coco nut milk kefir Gaga’s Gut Loving | 178 | 1.3 g | 5.5 g | 16.8 g |
| Sahne Kefir mild auf Heidelbeere Milbona | 143 | 2.4 g | 16.4 g | 7.5 g |
| Sahnekefir auf Pflaume-Walnuss Söbbeke | 141 | 3 g | 12.4 g | 8.8 g |
| Sahne Kefir auf Pflaume/Walnuss Milsani | 141 | 2.5 g | 12.8 g | 8.4 g |
| Sahne-Kefir Mild K-Classic | 140 | 2.8 g | 14 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0857692003044. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.