Plain Bagels
Packaged product Bread and Baked Goods Walnut Creek Foods
Plain Bagels contains 235 kcal per 100 g.
Roughly 83% of its calories come from carbohydrates, with 15% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 274 kcal per 100 g across 681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 0.59 g | 0.8% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 318 mg | 14% |
| Total carbohydrates L | 47.1 g | 17% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 34.1 g | |
| Protein L | 8.2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 83%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.2 gin the lowest quarter of bread and baked goods (median 9.6 g)
- Fiber3.5 gabove the median for bread and baked goods (median 3.1 g)
- Sugars34.1 gin the top quarter of bread and baked goods (median 5.5 g)
- Fat0.59 gin the lowest quarter of bread and baked goods (median 2.5 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.5 g)
- Sodium318 mgin the lowest quarter of bread and baked goods (median 400 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Walnut Creek Foods
- Barcode
- 0025555999937
- Quantity
- 18 oz
- Category
- Bagel breads
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Whole Wheat Bagels Fresh & Easy | 235 | 11.8 g | 48.2 g | 1.8 g |
| Bagels Natural Newyork | 235 | 6.4 g | 50.1 g | 0.61 g |
| Mini Bagel New York Deli & Bagel | 235 | 6.3 g | 50 g | 0.67 g |
| Plain Bagels Dairy Fresh | 235 | 8.6 g | 46.9 g | 0.62 g |
| Plain Protein Bagel Loven Fresh | 236 | 20 g | 37.3 g | 2.3 g |
| Bagel al salmone Esselunga | 237 | 12.8 g | 25.2 g | 8.9 g |
| Bagels Abe's | 233 | 10.5 g | 53.9 g | 1.6 g |
| Cinnamon Raisin Bagels Queen St. | 233 | 5.2 g | 44 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0025555999937. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.