Pizza
Packaged product Meals and Dishes Surfer Boy Pizza
Pizza contains 275 kcal per 100 g. A serving, 0.2 pizza, 131 g (131 g) provides about 360 kcal.
Roughly 48% of its calories come from fat, with 37% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
100 g provides 575,000% of the Daily Value for Vitamin D and 22% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 14.5 g | 19% |
| Saturated fat L | 6.1 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 26.7 mg | 9% |
| Sodium L | 588 mg | 26% |
| Total carbohydrates L | 25.2 g | 9% |
| Dietary fiber L | 0.76 g | 3% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0.76 g | 2% |
| Protein L | 10.7 g | 21% |
| Vitamin D L | 115,000 µg | 575,000% |
| Calcium L | 115 mg | 9% |
| Iron L | 3.9 mg | 22% |
| Potassium L | 168 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 37%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gabove the median for meals and dishes (median 10 g)
- Fiber0.76 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars2.3 gbelow the median for meals and dishes (median 2.6 g)
- Fat14.5 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat6.1 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium588 mgin the top quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Surfer Boy Pizza
- Barcode
- 0075706310876
- Quantity
- 23.00 oz
- Label serving
- 0.2 pizza (131 g)
- Category
- Meals and Dishes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CRUST (ENRICHED WHEAT FLOUR WHEAT FLOUR, REDUCED IRON AND/OR FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, SOYBEAN OIL, PALM OIL, SUGAR, BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), SALT, YEAST, DEHYDRATED GARLIC, LEAVENING (CORN STARCH, SODIUM ALUMINUM PHOSPHATE AND/OR SODIUM ALUMINUM SULFATE, SODIUM BICARBONATE), L-CYSTEINE, SOY LECITHIN, SAUCE (WATER, TOMATO CONCENTRATE, SEASONING [SUGAR, SALT, MODIFIED CORN STARCH, XANTHAN GUM, SPICES], GARLIC PUREE [GARLIC, WATER]), LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PEPPERONI (PORK, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM NITRITE, BHA, BHT, CITRIC ACID, MAY CONTAIN: DEHYDRATED GARLIC, FLAVORING, SODIUM ASCORBATE)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Goodfella's Deep Pan Cheesy Pizza Goodfella's | 275 | 12 g | 31 g | 11 g |
| Pasta per pizza Despar | 275 | 7.8 g | 47 g | 5.2 g |
| Oatmeal Littles Maple Dr. Praeger's Sensible Foods | 275 | 5 g | 35 g | 11.3 g |
| Garlic & Herb Pizza Bases SIMSON'S PANTRY | 275 | 8.3 g | 43.8 g | 6.3 g |
| Pizza chèvre miel Leclerc | 275 | 11 g | 36 g | 9.2 g |
| Chicken Salad Sandwich Sobeys | 275 | 19.4 g | 3.1 g | 21.3 g |
| Cheese pizzas McCain | 275 | 8.4 g | 43 g | 7 g |
| Pizza Brötchen Natur Villa Gusto (Norma) | 275 | 8.5 g | 49.1 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza?
100 g of Pizza has 275 kcal. Serving, 0.2 pizza, 131 g (131 g): about 360 kcal.
Is Pizza high in protein?
Pizza contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 14 g in serving, 0.2 pizza, 131 g (131 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Pizza?
Pizza has 25.2 g of total carbohydrates per 100 g, including 0.76 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza?
Pizza contains 14.5 g of fat per 100 g, of which 6.1 g is saturated (31% of the Daily Value).
What vitamins and minerals does Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (575,000% DV) and iron (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pizza?
100 g contains 588 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 6, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075706310876. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.