Pizza Squeeze Pizza Sauce
Packaged product Meals and Dishes Contadina
Pizza Squeeze Pizza Sauce contains 48 kcal per 100 g. A serving, 0.25 cup, 63 g (63 g) provides about 30 kcal.
Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 76 kcal per 100 g across 1,958 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 540 mg | 23% |
| Total carbohydrates L | 9.5 g | 3% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 4.8 g | |
| Added sugars L | 1.6 g | 3% |
| Protein L | 1.6 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 25 mg | 2% |
| Iron L | 0.63 mg | 4% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 337 mg | 7% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gabove the median for meals and dishes (median 1.5 g)
- Fiber1.6 gabove the median for meals and dishes (median 1.5 g)
- Sugars4.8 gbelow the median for meals and dishes (median 5.2 g)
- Fat0 gin the lowest quarter of meals and dishes (median 3.4 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 0.42 g)
- Sodium540 mgabove the median for meals and dishes (median 400 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 47.6 kcal | 48 kcal |
| Protein | 1.6 g | 1.6 g |
| Carbohydrates | 7.9 g | 9.5 g |
| Fat | 0 g | 0 g |
| Fiber | 1.6 g | 1.6 g |
| Sugars | 4.8 g | 4.8 g |
| Sodium | 551 mg | 540 mg |
Product details
Ingredients
roma tomato puree (water, roma tomato paste), contains less than 2% of the following: sugar, sea salt, modified food starch (corn), onion powder, soybean oil, spices, garlic powder, carrot fiber, citric acid, potassium sorbate (preservative), natural flavors,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Montara Coppola Salerno | 48 | 1.8 g | 4.8 g | 2 g |
| Sauce Tomate Marinara au Basilic Classico | 48 | 1.6 g | 9.6 g | 0.4 g |
| Tomato Sauce Pizza Topping Napolina | 48 | 1.2 g | 6.8 g | 1.7 g |
| Tomato & Basil Sauce Francesco Rinaldi | 48 | 1.6 g | 9.7 g | 1.2 g |
| Tomato basil pasta sauce Paesana | 48 | 0.8 g | 4 g | 3.6 g |
| Tomato Basil Pasta Sauce Great Value Organic | 48 | 1.6 g | 8.9 g | 1.2 g |
| Sauce tomate basilic Lidl | 48 | 1.4 g | 6.5 g | 1.3 g |
| Tomate frito sin azucares añadidos Ibsa | 48 | 1 g | 3 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1863972. License: CC0 1.0 (U.S. public domain). Source record dated April 19, 2019. Imported November 6, 2026.
- Open Food Facts, record 0024000346166. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.