Pizza Sauce
Packaged product Meals and Dishes Mezzetta
Pizza Sauce contains 55 kcal per 100 g. A serving, 0.25 cup, 64 g (64 g) provides about 35 kcal.
Roughly 50% of its calories come from fat, with 39% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 76 kcal per 100 g across 1,948 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0.47 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 547 mg | 24% |
| Total carbohydrates L | 5.5 g | 2% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 3.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.6 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.56 mg | 3% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 273 mg | 6% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 39%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gabove the median for meals and dishes (median 1.5 g)
- Fiber1.6 gabove the median for meals and dishes (median 1.5 g)
- Sugars3.1 gin the lowest quarter of meals and dishes (median 5.2 g)
- Fat3.1 gbelow the median for meals and dishes (median 3.4 g)
- Saturated fat0.47 gabove the median for meals and dishes (median 0.42 g)
- Sodium547 mgabove the median for meals and dishes (median 400 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 54.7 kcal | 55 kcal |
| Protein | 1.6 g | 1.6 g |
| Carbohydrates | 5.5 g | 5.5 g |
| Fat | 3.1 g | 3.1 g |
| Fiber | 1.6 g | 1.6 g |
| Sugars | 3.1 g | 3.1 g |
| Sodium | 547 mg | 547 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauce tomate et légumes Terre Di Sangiorgio | 55 | 1.3 g | 2.9 g | 3.6 g |
| Sugo al basilico Carrefour BIO | 55 | 1.2 g | 4.3 g | 3.4 g |
| Sauce tomates et champignons boîte de 446ml 420g U | 55 | 1.6 g | 5.4 g | 2.2 g |
| Sauce Tomate Basilic Lucien Georgelin | 55 | 1.5 g | 5.2 g | 2.8 g |
| Sugo al Basilio Decò | 55 | 1.5 g | 5.4 g | 2.6 g |
| Green curry paste Globo Foods Limited | 55 | 2 g | 9 g | 1 g |
| Sauce pizza biologique Marius Bernard | 55 | 1 g | 4.2 g | 3.4 g |
| Sauce tomate à l'huile d'olive Champignons Florelli | 54 | 1.8 g | 6.4 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza Sauce?
100 g of Pizza Sauce has 55 kcal. Serving, 0.25 cup, 64 g (64 g): about 35 kcal.
How much protein is in Pizza Sauce?
Pizza Sauce contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 0.25 cup, 64 g (64 g). About 11% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 1.5 g).
How many carbs are in Pizza Sauce?
Pizza Sauce has 5.5 g of total carbohydrates per 100 g, including 1.6 g of fiber and 3.1 g of sugars.
How much fat is in Pizza Sauce?
Pizza Sauce contains 3.1 g of fat per 100 g, of which 0.47 g is saturated (2% of the Daily Value).
How much sodium is in Pizza Sauce?
100 g contains 547 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 11, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2676823. License: CC0 1.0 (U.S. public domain). Source record dated January 22, 2021. Imported November 6, 2026.
- Open Food Facts, record 0073214009657. License: ODbL 1.0 (Open Food Facts). Source record dated March 11, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.