Pizza Sauce

Packaged product Meals and Dishes Harris Teeter

Pizza Sauce contains 48 kcal per 100 g. A serving, 63 g, 0.25 cup (63 g) provides about 30 kcal.

Roughly 61% of its calories come from carbohydrates, with 27% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 76 kcal per 100 g across 1,948 products.

100 g provides 40% of the Daily Value for Vitamin A and 21% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pizza Sauce by Harris Teeter, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
48kcal per 100 g
1.6 gprotein
7.9 gcarbohydrates
1.6 gfat
30kcal in serving, 63 g, 0.25 cup (63 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 47.6 kcal
Total fat L 1.6 g 2%
Saturated fat L 0 g 0%
Sodium L 317 mg 14%
Total carbohydrates L 7.9 g 3%
Dietary fiber L 1.6 g 6%
Total sugars L 4.8 g
Protein L 1.6 g 3%
Vitamin A L 357 µg40%
Vitamin C L 19 mg21%
Calcium L 32 mg2%
Iron L 1.1 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 61%Fat: 27%48kcal / 100 g
  • Protein 12%
  • Carbohydrates 61%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A40%Vitamin C21%Iron6%Calcium2%

Nutritional insights

  • Protein1.6 gabove the median for meals and dishes (median 1.5 g)
  • Fiber1.6 gabove the median for meals and dishes (median 1.5 g)
  • Sugars4.8 gbelow the median for meals and dishes (median 5.2 g)
  • Fat1.6 gbelow the median for meals and dishes (median 3.4 g)
  • Saturated fat0 gin the lowest quarter of meals and dishes (median 0.42 g)
  • Sodium317 mgin the lowest quarter of meals and dishes (median 400 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harris Teeter
Barcode
0072036981592
Label serving
63 g (0.25 cup)
Category
groceries
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomato puree (water, tomato paste), soybean oil, salt, spices, parsley, natural flavor, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSalt

Similar products

FoodCaloriesProteinCarbsFat
Salsa brava Orlando 48 0.5 g 9.4 g 0.18 g
Montara Coppola Salerno 48 1.8 g 4.8 g 2 g
Sauce Tomate Marinara au Basilic Classico 48 1.6 g 9.6 g 0.4 g
Tomato Sauce Pizza Topping Napolina 48 1.2 g 6.8 g 1.7 g
Tomato & Basil Sauce Francesco Rinaldi 48 1.6 g 9.7 g 1.2 g
Tomato basil pasta sauce Paesana 48 0.8 g 4 g 3.6 g
Tomato Basil Pasta Sauce Great Value Organic 48 1.6 g 8.9 g 1.2 g
Sauce tomate basilic Lidl 48 1.4 g 6.5 g 1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pizza Sauce?

100 g of Pizza Sauce has 48 kcal. Serving, 63 g, 0.25 cup (63 g): about 30 kcal.

How much protein is in Pizza Sauce?

Pizza Sauce contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 63 g, 0.25 cup (63 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 1.5 g).

How many carbs are in Pizza Sauce?

Pizza Sauce has 7.9 g of total carbohydrates per 100 g, including 1.6 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pizza Sauce?

Pizza Sauce contains 1.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Pizza Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (40% DV) and Vitamin C (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pizza Sauce?

100 g contains 317 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 2, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0072036981592. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.