Pizza Rolls
Packaged product Meals and Dishes TOTINO'S
Pizza Rolls contains 233 kcal per 100 g. A serving, 6 rolls, 86 g (86 g) provides about 200 kcal.
Roughly 55% of its calories come from carbohydrates, with 31% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 1.7 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 570 mg | 25% |
| Total carbohydrates L | 32.6 g | 12% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2.3 g | |
| Protein L | 8.1 g | 16% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 47 mg | 4% |
| Iron L | 2.1 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 55%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.1 gin the lowest quarter of meals and dishes (median 10.2 g)
- Fiber1.2 gin the lowest quarter of meals and dishes (median 1.4 g)
- Sugars2.3 gbelow the median for meals and dishes (median 2.4 g)
- Fat8.1 gin the lowest quarter of meals and dishes (median 10.2 g)
- Saturated fat1.7 gin the lowest quarter of meals and dishes (median 4.2 g)
- Sodium570 mgabove the median for meals and dishes (median 521 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 233 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 233 kcal | 233 kcal |
| Protein | 8.1 g | 8.1 g |
| Carbohydrates | 32.6 g | 32.6 g |
| Fat | 8.1 g | 8.1 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 2.3 g | 2.3 g |
| Sodium | 570 mg | 570 mg |
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATO PUREE (WATER. TOMATO PASTE), COOKED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, MODIFIED CORN STARCH, SOY PROTEIN ISOLATE, SALT, SODIUM PHOSPHATE), WATER, IMITATION MOZZARELLA CHEESE (WATER, PALM OIL, RENNET CASEIN, SOYBEAN OIL, CELLULOSE POWDER, POTATO STARCH, VITAL WHEAT GLUTEN, SODIUM ALUMINUM PHOSPHATE, POTASSIUM CHLORIDE, SALT, CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE], SODIUM PHOSPHATE, SODIUM CITRATE, TITANIUM DIOXIDE [ARTIFICIAL COLOR], MALTODEXTRIN, MAGNESIUM OXIDE, ZINC OXIDE, RIBOFLAVIN, VITAMIN A PALMITATE, VITAMIN B12), BUFFALO STYLE SAUCE (DISTILLED VINEGAR, AGED CAYENNE RED PEPPERS, SALT, WATER, CANOLA OIL, SPICE, XANTHAN GUM, NATURAL FLAVOR, GARLIC POWDER), CANOLA OIL. CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, BUTTERMILK, MODIFIED WHEY, REHYDRATED PASTEURIZED PROCESS NONFAT MOZZARELLA CHEESE (WATER, NONFAT MILK, CHEESE CULTURES, SALT, ENZYMES, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN B6, SODIUM ALUMINUM PHOSPHATE, SODIUM CITRATE, SODIUM PHOSPHATE), SALT, MALTODEXTRIN, GARLIC POWDER, SUGAR, SPICES, DEFATTED SOY FLOUR, ONION POWDER, DRIED BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATO POWDER, YEAST EXTRACT, DRIED VINEGAR, METHYLCELLULOSE, CORN STARCH, CULTURED NONFAT MILK, DEXTROSE, NATURAL FLAVOR, LACTIC ACID, COLOR (PAPRIKA EXTRACT, RED 40 LAKE, TUMERIC EXTRACT, TITANIUM DIOXIDE, RED 40, BLUE 1, YELLOW 5), REHYDRATED ENZYME MODIFIED CHEESE (WATER, MILK, CHEESE CULTURES, SALT, ENZYMES), TBHQ (PRESERVATIVE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoRapeseed (canola) oilSaltGarlicSugarOnionYeastVinegarWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza with extra meat and extra vegetables, medium crust | 233 | 11.4 g | 26 g | 9.3 g |
| Pepperoni Mini Pizzas, Pepperoni GREAT VALUE | 233 | 10 g | 27.5 g | 10 g |
| Italian Sausage Chicago-Style Deep Dish Pizza, Italian Sausage KIKI'S | 233 | 9.6 g | 25.3 g | 11.6 g |
| Brick Oven Style Chicken Bacon Ranch Pizza, Brick Oven Style Chicken Bacon Ranch MANTIA'S | 233 | 11 g | 28.1 g | 8.2 g |
| Chicken & Bacon Ranch Flatbread Crust Topped With Ranch Sauce, White Meat Chicken, Mozzarella And Cheddar Cheeses, Bacon, And Caramelized Onions Thin Crust Pizza, Chicken & Bacon Ranch MAMA COZZI'S | 233 | 11.6 g | 22.5 g | 10.8 g |
| Pizza, Supreme GIANT EAGLE | 233 | 10.1 g | 27.9 g | 9.3 g |
| Twisted Strombolini, Three Cheese GIANT EAGLE | 233 | 11.1 g | 28.9 g | 7.8 g |
| Italian Sausage, Mozzarella Cheese, Parmesan Cheese Thin & Crispy Pizza, Italian Sausage NEWMAN'S OWN | 233 | 10.8 g | 24 g | 10.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza Rolls?
100 g of Pizza Rolls has 233 kcal. Serving, 6 rolls, 86 g (86 g): about 200 kcal.
How much protein is in Pizza Rolls?
Pizza Rolls contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 7 g in serving, 6 rolls, 86 g (86 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10.2 g).
How many carbs are in Pizza Rolls?
Pizza Rolls has 32.6 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.3 g of sugars.
How much fat is in Pizza Rolls?
Pizza Rolls contains 8.1 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
What vitamins and minerals does Pizza Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pizza Rolls?
100 g contains 570 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 14, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0042800437938. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1631161. License: CC0 1.0 (U.S. public domain). Source record dated September 14, 2018. Imported November 6, 2026.
Last updated: . Source description: "PIZZA ROLLS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.