Pizza rolls
Packaged product Bread and Baked Goods Totino's
Pizza rolls contains 235 kcal per 100 g. A serving, 6 roll, 85 g (85 g) provides about 200 kcal.
Roughly 65% of its calories come from carbohydrates, with 27% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 9,282 products.
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 2.9 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 435 mg | 19% |
| Total carbohydrates L | 37.6 g | 14% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 3.5 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 4.7 g | 9% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 35 mg | 3% |
| Iron L | 2.4 mg | 13% |
| Potassium L | 224 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 65%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Fiber1.2 gin the lowest quarter of bread and baked goods (median 3.5 g)
- Sugars3.5 gabove the median for bread and baked goods (median 3 g)
- Fat7.1 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat2.9 gin the top quarter of bread and baked goods (median 0.4 g)
- Sodium435 mgbelow the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 235 kcal | 235 kcal |
| Protein | 4.7 g | 4.7 g |
| Carbohydrates | 36.5 g | 37.6 g |
| Fat | 8.2 g | 7.1 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 3.5 g | 3.5 g |
| Sodium | 447 mg | 435 mg |
Product details
Ingredients
Enriched flour (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), tomato puree (water, tomato paste), imitation mozzarella cheese (water, palm oil, modified corn starch, vegetable oil [soybean, high oleic soybean and/or canola oil], rennet casein, salt, sodium aluminum phosphate, potassium chloride, citric acid, guar gum, potassium sorbate [preservative], sodium citrate, sodium phosphate, titanium dioxide [artificial color], maltodextrin, magnesium oxide, zinc oxide, vitamin a palmitate, riboflavin, vitamin b12), water, vegetable oil (high oleic soybean and/or canola oil). contains less than 2% of: rehydrated fat free mozzarella cheese (water, skim milk, cheese cultures, salt, enzymes, citric acid, vitamin a palmitate, vitamin b6), imitation monterey jack cheese (water, palm oil, rennet casein, modified potato starch, vegetable oil [soybean, high oleic soybean and/or canola oil], potato starch, sodium aluminum phosphate, salt, citric acid, potassium chloride, potato maltodextrin, potassium sorbate [preservative], yeast extract, sodium phosphate, sodium citrate, titanium dioxide [artificial color], whey powder, natural flavor, anhydrous milkfat, maltodextrin, magnesium oxide, gum arabic, adipic acid, zinc oxide, vitamin a palmitate, riboflavin, vitamin b12), imitation cheddar cheese (water, palm oil, rennet casein, modified potato starch, vegetable oil [soybean, high oleic soybean and/or canola oil], potato starch, sodium aluminum phosphate, citric acid, potassium chloride, salt, potassium sorbate [preservative], sodium phosphate, yeast extract, sodium citrate, titanium dioxide [artificial color], natural flavor, buttermilk powder, maltodextrin, magnesium oxide, paprika extract [color], propionic acid [preservative], zinc oxide, vitamin a palmitate, riboflavin, vitamin b12), modified corn starch, salt, sugar, modified whey, defatted soy flour, rehydrated enzyme modified cheese (water, milk, cheese cultures, salt, enzymes), dried onion, spice, methylcellulose, dextrose, dried cheddar cheese (cultured milk, salt, enzymes), dried monterey jack cheese (cultured milk, salt, enzymes), tbhq (preservative), natural flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Ancient grains sourdough bloomer Coop | 235 | 7.9 g | 41 g | 3.5 g |
| wildfarmed sliced white wildfarmed | 235 | 9.5 g | 43.8 g | 1.4 g |
| Vloer Schwarzwalder half Extra vezelrijk Plus | 235 | 10.8 g | 39.3 g | 2 g |
| Baurebrout coupé Cactus | 235 | 6.4 g | 47.1 g | 0.8 g |
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| White Rolls With Sourdough Sainsbury’s Taste The Difference | 235 | 8.7 g | 47.1 g | 0.6 g |
| Overlander tarwe-roggebrood Jumbo | 235 | 8.1 g | 46 g | 0.9 g |
| Bread, cinnamon raisin Canyon Bakehouse | 235 | 5.9 g | 44.1 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza rolls?
100 g of Pizza rolls has 235 kcal. Serving, 6 roll, 85 g (85 g): about 200 kcal.
How much protein is in Pizza rolls?
Pizza rolls contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 4 g in serving, 6 roll, 85 g (85 g). About 8% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).
How many carbs are in Pizza rolls?
Pizza rolls has 37.6 g of total carbohydrates per 100 g, including 1.2 g of fiber and 3.5 g of sugars.
How much fat is in Pizza rolls?
Pizza rolls contains 7.1 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
What vitamins and minerals does Pizza rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pizza rolls?
100 g contains 435 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2747058. License: CC0 1.0 (U.S. public domain). Source record dated November 23, 2025. Imported November 6, 2026.
- Open Food Facts, record 0042800109187. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.