Pizza
Packaged product Meals and Dishes Robert Irvine Foods
Pizza contains 182 kcal per 100 g. A serving, 0.333 pizza, 132 g (132 g) provides about 240 kcal.
Roughly 41% of its calories come from carbohydrates, with 41% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 236 kcal per 100 g across 2,819 products.
100 g provides 19% of the Daily Value for Vitamin A, 15% of the Daily Value for calcium and 10% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 3.8 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 23 mg | 8% |
| Sodium L | 447 mg | 19% |
| Total carbohydrates L | 18.9 g | 7% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 3 g | |
| Protein L | 8.3 g | 17% |
| Vitamin A L | 170 µg | 19% |
| Vitamin C L | 9.1 mg | 10% |
| Calcium L | 189 mg | 15% |
| Iron L | 1.1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 41%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber2.3 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars3 gabove the median for meals and dishes (median 2.7 g)
- Fat8.3 gbelow the median for meals and dishes (median 8.9 g)
- Saturated fat3.8 gabove the median for meals and dishes (median 3.8 g)
- Sodium447 mgbelow the median for meals and dishes (median 500 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 568 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 182 kcal | 182 kcal |
| Protein | 8.3 g | 8.3 g |
| Carbohydrates | 18.9 g | 18.9 g |
| Fat | 8.3 g | 8.3 g |
| Fiber | 2.3 g | 2.3 g |
| Sugars | 3 g | 3 g |
| Sodium | 447 mg | 447 mg |
Product details
- Brand
- Robert Irvine Foods
- Barcode
- 0814351020064
- Label serving
- 0.333 PIZZA (132 g)
- Category
- Pizzas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
(wheat flour, water, whole wheat flour, multi-grain flour [whole white wheat flour, golden flaxseed meal, whole oat flour, rye meal], contains 2% or less of the following: yeast, honey, olive oil, molasses, sugar, vital wheat gluten, salt), cheese (whole milk mozzarella [pasteurized milk, cheese cultures, salt, enzymes], white cheddar [pasteurized milk, cheese culture, salt, enzymes], parmesan [cow's milk, cheese culture, salt, enzymes]), sauce (water, tomatoes, salt, sugar, spices, onion powder, garlic powder), tomatoes, basil, olive oil, salt, garlic, spice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza dinde et fromage Oriental Viande | 182 | 7.8 g | 26 g | 4.7 g |
| Thin Crust Pizza Raley's | 182 | 12.4 g | 18.2 g | 6.6 g |
| Pizza Caprese Biopolar | 182 | 7.9 g | 26 g | 5 g |
| Pizza Verdure Grigliate Conad | 183 | 7.3 g | 22 g | 6.7 g |
| Pizza, spinach & feta Winn-Dixie | 183 | 9.9 g | 19.9 g | 6.9 g |
| Pizza Quattro Stagioni Sapori d'Italia | 183 | 9.1 g | 26 g | 4.3 g |
| Organic pizza, spinach & feta Southern Home | 183 | 9.9 g | 19.9 g | 6.9 g |
| Pizza capricciosa Affrais | 183 | 10 g | 23 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza?
100 g of Pizza has 182 kcal. Serving, 0.333 pizza, 132 g (132 g): about 240 kcal.
How much protein is in Pizza?
Pizza contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 11 g in serving, 0.333 pizza, 132 g (132 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Pizza?
Pizza has 18.9 g of total carbohydrates per 100 g, including 2.3 g of fiber and 3 g of sugars.
How much fat is in Pizza?
Pizza contains 8.3 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
What vitamins and minerals does Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (19% DV), calcium (15% DV) and Vitamin C (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pizza?
100 g contains 447 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1895832. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0814351020064. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.