Pizza
Packaged product Meals and Dishes Mandia
Pizza contains 250 kcal per 100 g. A serving, 140 g (140 g) provides about 350 kcal.
Roughly 46% of its calories come from carbohydrates, with 37% from fat and 18% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (236 kcal per 100 g).
100 g provides 16% of the Daily Value for Vitamin A and 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 21 mg | 7% |
| Sodium L | 407 mg | 18% |
| Total carbohydrates L | 27.9 g | 10% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 2.9 g | |
| Protein L | 10.7 g | 21% |
| Vitamin A L | 145 µg | 16% |
| Vitamin C L | 0.4 mg | 0.4% |
| Calcium L | 43 mg | 3% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 79 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 46%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gabove the median for meals and dishes (median 10 g)
- Fiber1.4 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars2.9 gabove the median for meals and dishes (median 2.7 g)
- Fat10 gabove the median for meals and dishes (median 9 g)
- Saturated fat3.6 gbelow the median for meals and dishes (median 3.8 g)
- Sodium407 mgin the lowest quarter of meals and dishes (median 500 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 679 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 250 kcal |
| Protein | 10.7 g | 10.7 g |
| Carbohydrates | 27.9 g | 27.9 g |
| Fat | 10 g | 10 g |
| Fiber | 1.4 g | 1.4 g |
| Sugars | 2.9 g | 2.9 g |
| Sodium | 407 mg | 407 mg |
Product details
Ingredients
Wheat Flour, Water, Peeled Tomatoes, Mozzarella Cheese (Milk, Salt, Rennet), Asiago Cheese (Milk, Salt, Rennet), Fontal Cheese (Milk, Salt, Rennet), Emmenthal Cheese (Milk, Salt, Rennet), Extra Virgin Olive Oil, Yeast, Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Five Cheese Pizza 7th Avenue Pizza | 250 | 13.2 g | 22.4 g | 11.8 g |
| Sausage thin crust Heggies pizza | 250 | 14 g | 22.8 g | 11.8 g |
| Reverse margarita with pesto and yellow marinated tomatoes sourdough pizza Franco Manca | 250 | 8.8 g | 33.7 g | 8.4 g |
| Stone Fired Three Meat Pizza Atkins Nutritionals Inc. | 250 | 15.8 g | 17.1 g | 17.1 g |
| Cauliflower crust uncured pepperoni pizza Wild Harvest | 250 | 13.8 g | 18.8 g | 12.5 g |
| Pizza à la grecque Carte nature | 250 | 9 g | 23 g | 13 g |
| Bowl and Basket Cheese Pizza Shoprite | 250 | 10.3 g | 35.3 g | 7.8 g |
| Hand-finished Crust Pizza Italian Deli Compliments | 250 | 11.5 g | 30 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza?
100 g of Pizza has 250 kcal. Serving, 140 g (140 g): about 350 kcal.
Is Pizza high in protein?
Pizza contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 15 g in serving, 140 g (140 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Pizza?
Pizza has 27.9 g of total carbohydrates per 100 g, including 1.4 g of fiber and 2.9 g of sugars.
How much fat is in Pizza?
Pizza contains 10 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (16% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pizza?
100 g contains 407 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 6, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8033462320036. License: ODbL 1.0 (Open Food Facts). Source record dated March 6, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 482194. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.