Pizza
Packaged product Meals and Dishes Mama Rosa's Llc
Pizza contains 240 kcal per 100 g. A serving, 0.167 pizza, 146 g (146 g) provides about 350 kcal.
Roughly 47% of its calories come from carbohydrates, with 37% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (254 kcal per 100 g).
100 g provides 19% of the Daily Value for iron, 12% of the Daily Value for calcium and 11% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat L | 5.5 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 21 mg | 7% |
| Sodium L | 726 mg | 32% |
| Total carbohydrates L | 29.4 g | 11% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 2.1 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 10.3 g | 21% |
| Vitamin A L | 103 µg | 11% |
| Vitamin C L | 2.5 mg | 3% |
| Calcium L | 151 mg | 12% |
| Iron L | 3.4 mg | 19% |
| Potassium L | 82 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 47%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.3 gbelow the median for meals and dishes (median 11 g)
- Fiber1.4 gbelow the median for meals and dishes (median 1.8 g)
- Sugars2.1 gin the lowest quarter of meals and dishes (median 2.8 g)
- Fat10.3 gbelow the median for meals and dishes (median 10.5 g)
- Saturated fat5.5 gin the top quarter of meals and dishes (median 4.4 g)
- Sodium726 mgin the top quarter of meals and dishes (median 520 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 240 kcal | 240 kcal |
| Protein | 10.3 g | 10.3 g |
| Carbohydrates | 29.5 g | 29.4 g |
| Fat | 10.3 g | 10.3 g |
| Fiber | 1.4 g | 1.4 g |
| Sugars | 2.1 g | 2.1 g |
| Sodium | 726 mg | 726 mg |
Product details
- Brand
- Mama Rosa's Llc
- Barcode
- 0077387206110
- Label serving
- 0.167 PIZZA (146 g)
- Category
- Pepperoni pizzas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Crust (enriched flour (wheat flour, barley malt, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, salt, rye flour, palm oil, fumaric acid, contains less than 2% of dextrose, soy lecithin, vegetable oil (canola and/or soybean oil), xanthan gum, yeast, acetic acid), sauce (water, tomato paste, seasoning (salt, sugar, onion powder, spices, xanthan and guar gum, garlic powder, potassium sorbate, citric acid, tricalcium phosphate, soybean oil), modified food starch, parmesan cheese (pasteurized cow's milk, cheese culture, salt and enzymes), low moisture part skim mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), pepperoni (pork, beef, salt, contains 2% or less of flavorings, dextrose, oleoresin of paprika, smoke flavoring, ascorbic acid, lactic acid starter culture, sodium nitrite, bha, bht, citric acid)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoSaltPalm oilYeastSugarOnionGarlicMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza Pepperoni Thiriet | 240 | 10 g | 22 g | 12 g |
| Pepperoni Pizza Land Mark Products Inc. | 240 | 9 g | 29 g | 9 g |
| Stone Baked Double Pepperoni co-op | 240 | 12.2 g | 27.2 g | 8.2 g |
| Rising Crust: Sausage & Pepperoni DiGiorno | 240 | 12.4 g | 26.4 g | 10.1 g |
| Pepperoni Easy Pizzi Pizza Dr. Oetker | 241 | 9.9 g | 31.9 g | 7.9 g |
| Pizza Pepperoni ametller origen | 241 | 14 g | 21 g | 11 g |
| Pepperoni Pizza EVERYDAY Essentials | 241 | 10 g | 32 g | 7.9 g |
| Thin Crust Pepperoni Pizza Market Pantry | 239 | 10.3 g | 21.9 g | 12.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza?
100 g of Pizza has 240 kcal. Serving, 0.167 pizza, 146 g (146 g): about 350 kcal.
Is Pizza high in protein?
Pizza contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 15 g in serving, 0.167 pizza, 146 g (146 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 11 g).
How many carbs are in Pizza?
Pizza has 29.4 g of total carbohydrates per 100 g, including 1.4 g of fiber and 2.1 g of sugars.
How much fat is in Pizza?
Pizza contains 10.3 g of fat per 100 g, of which 5.5 g is saturated (27% of the Daily Value).
What vitamins and minerals does Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV), calcium (12% DV) and Vitamin A (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pizza?
100 g contains 726 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1891182. License: CC0 1.0 (U.S. public domain). Source record dated September 21, 2018. Imported November 6, 2026.
- Open Food Facts, record 0077387206110. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.