Pizza Dough

Packaged product Meals and Dishes Loblaws

Pizza Dough contains 241 kcal per 100 g. A serving, 1 portion, 54 g (54 g) provides about 130 kcal.

Roughly 77% of its calories come from carbohydrates, with 12% from protein and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 275 kcal per 100 g across 411 products.

100 g provides 73% of the Daily Value for manganese, 25% of the Daily Value for copper and 17% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pizza Dough by Loblaws, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
241kcal per 100 g
7.4 gprotein
46.3 gcarbohydrates
2.8 gfat
130kcal in serving, 1 portion, 54 g (54 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 241 kcal
Total fat L 2.8 g 4%
Saturated fat L 0.56 g 3%
Cholesterol L 0.001 mg 0%
Sodium L 481 mg 21%
Total carbohydrates L 46.3 g 17%
Dietary fiber L 4.9 g 17%
Total sugars L 1.9 g
Added sugars L 0.5 g 1%
Protein L 7.4 g 15%
Vitamin A L 0.034 µg0%
Vitamin C L 0.16 mg0.2%
Vitamin D L 0.085 µg0.4%
Vitamin E L 0.53 mg4%
Thiamin (B1) L 0.21 mg17%
Riboflavin (B2) L 0.007 mg0.5%
Niacin (B3) L 0.093 mg0.6%
Pantothenic acid (B5) L 0.33 mg7%
Vitamin B6 L 0.085 mg5%
Folate (B9) L 19 µg5%
Vitamin B12 L 0.001 µg0%
Calcium L 21.5 mg2%
Iron L 1.6 mg9%
Magnesium L 51.1 mg12%
Phosphorus L 158 mg13%
Potassium L 205 mg4%
Zinc L 1.5 mg14%
Copper L 0.22 mg25%
Manganese L 1.7 mg73%
Selenium L 6.7 µg12%
Iodine L 12.6 µg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 77%Fat: 10%241kcal / 100 g
  • Protein 12%
  • Carbohydrates 77%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese73%Copper25%Thiamin (B1)17%Zinc14%Phosphorus13%Magnesium12%Selenium12%Iron9%Iodine8%Pantothenic acid (B5)7%

Nutritional insights

  • Protein7.4 gabove the median for meals and dishes (median 7.4 g)
  • Fiber4.9 gin the top quarter of meals and dishes (median 2.3 g)
  • Sugars1.9 gbelow the median for meals and dishes (median 2 g)
  • Fat2.8 gin the lowest quarter of meals and dishes (median 5.2 g)
  • Saturated fat0.56 gbelow the median for meals and dishes (median 0.7 g)
  • Sodium481 mgbelow the median for meals and dishes (median 600 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
  • Water31.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L38.9 g
Carotenoids (1)
Beta-carotene L3.3 µg
Other components (2)
Water L31.4 g
Alcohol L0 g

Product details

Brand
Loblaws
Barcode
0061483034906
Quantity
650 g
Label serving
1 portion (54 g)
Category
Pizza dough
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour, Water, Durum wheat semolina, Sugar, Vegetable oil, Salt, Yeast, Cultured wheat starch, Ground wheat, Soy lecithin Contains: Wheat, Soy. May contain: Sesame seeds, Milk, Eggs.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarSaltYeast

Similar products

FoodCaloriesProteinCarbsFat
Low Carb Pizzaboden Lizza 241 23 g 2.5 g 11 g
Bella pinsa Nestlé 241 7.6 g 45.7 g 2.9 g
Pâte à Pizza Villa Gusto 241 7.3 g 45.8 g 6.8 g
Pinsa à garnir Galileo 241 9.1 g 45 g 2.3 g
Pâte à Pizza BIO Croustipate 240 7.6 g 43 g 1.8 g
New French Bakery, Wheat Pizza Dough New French Bakery Inc. 240 8 g 44 g 4 g
2 Pâtes à pizza Thiriet 240 6.5 g 43 g 4.1 g
Saltimpizza BHG Supermercat 240 7.9 g 47.9 g 1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pizza Dough?

100 g of Pizza Dough has 241 kcal. Serving, 1 portion, 54 g (54 g): about 130 kcal.

How much protein is in Pizza Dough?

Pizza Dough contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 4 g in serving, 1 portion, 54 g (54 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 7.4 g).

How many carbs are in Pizza Dough?

Pizza Dough has 46.3 g of total carbohydrates per 100 g, including 4.9 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pizza Dough?

Pizza Dough contains 2.8 g of fat per 100 g, of which 0.56 g is saturated (3% of the Daily Value).

What vitamins and minerals does Pizza Dough contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (73% DV), copper (25% DV), Thiamin (B1) (17% DV), zinc (14% DV) and phosphorus (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pizza Dough?

100 g contains 481 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0061483034906. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.