Pizza
Packaged product Meals and Dishes Deluxe
Pizza contains 262 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 34% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 236 kcal per 100 g across 2,415 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 9.7 g | 12% |
| Saturated fat L | 4.8 g | 24% |
| Sodium L | 464 mg | 20% |
| Total carbohydrates L | 33.2 g | 12% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 3.1 g | |
| Added sugars L | 0.039 g | 0.1% |
| Protein L | 8.8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 52%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.8 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber3.2 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars3.1 gabove the median for meals and dishes (median 2.7 g)
- Fat9.7 gabove the median for meals and dishes (median 9 g)
- Saturated fat4.8 gabove the median for meals and dishes (median 3.8 g)
- Sodium464 mgbelow the median for meals and dishes (median 500 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Stonebaked Sourdough Pizza Base (Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Durum Wheat Semolina, Salt, Dried Wholemeal Spelt Wheat Sourdough, Yeast, Extra Virgin Olive Oil), 14% Mozzarella Cheese (Milk), 13% Tomato Sauce (Concentrated Tomato Purée, Water, Salt, Sunflower Oil, Acid: Citric Acid; Dried Herbs, Dried Garlic), 6% Mascarpone Cheese (Milk), 6% Italian 'Nduja Sausage (67% Pork, Dried Spicy Chilli, Salt), 5% Italian Piccante Salami (95% Pork, Salt, Flavouring, Dextrose, Coarse Black Pepper, Antioxidant: Sodium Ascorbate; Preservatives: Potassium Nitrate, Sodium Nitrite), 3% Marinated Red Drop Peppers (99% Red Drop Pepper, Water, Sugar, Spirit Vinegar, Salt), 3% Sautéed Garlic Mushrooms (Mushrooms, Rapeseed Oil, Garlic Purée [Water, Garlic, Salt, Acid: Citric Acid]).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeastOlive oilTomatoSunflower oilGarlicSugarVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 'Nduja & Ventricina Salami Pizza Morrisons | 262 | 10.8 g | 32.4 g | 9.4 g |
| Ultra Thin and Crispy Spinach and Ricotta Aldi | 262 | 9.7 g | 27 g | 13 g |
| Free From Pizza Despar | 262 | 7.8 g | 38 g | 8.2 g |
| Mushroom And Truffle Pizza Mama Cozzis | 262 | 10.3 g | 31 g | 10.3 g |
| Fennel sausage, n'duja & red pepper ASDA | 262 | 11 g | 33 g | 9.3 g |
| Saumon Fumé Courgette La pizza du moulin | 262 | 9.7 g | 28 g | 12 g |
| Core mio Ada Food | 262 | 14 g | 29.5 g | 9.4 g |
| Coop Cheese and Tomato Pizza Coop | 262 | 11 g | 34 g | 8.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza?
100 g of Pizza has 262 kcal.
How much protein is in Pizza?
Pizza contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Pizza?
Pizza has 33.2 g of total carbohydrates per 100 g, including 3.2 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza?
Pizza contains 9.7 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).
How much sodium is in Pizza?
100 g contains 464 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489227540. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.