Pizza crust

Packaged product Meals and Dishes EE

Pizza crust contains 262 kcal per 100 g. A serving, 0.166 crust, 65 g (65 g) provides about 170 kcal.

Roughly 76% of its calories come from carbohydrates, with 14% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 236 kcal per 100 g across 2,415 products.

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Pizza crust by EE, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
262kcal per 100 g
6.2 gprotein
47.7 gcarbohydrates
3.9 gfat
170kcal in serving, 0.166 crust, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 262 kcal
Total fat L 3.9 g 5%
Saturated fat L 0.77 g 4%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 554 mg 24%
Total carbohydrates L 47.7 g 17%
Dietary fiber L 1.5 g 5%
Total sugars L 6.2 g
Added sugars L 6.2 g 12%
Protein L 6.2 g 12%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 2.5 mg14%
Potassium L 200 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 76%Fat: 14%262kcal / 100 g
  • Protein 10%
  • Carbohydrates 76%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Potassium4%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein6.2 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber1.5 gbelow the median for meals and dishes (median 1.7 g)
  • Sugars6.2 gin the top quarter of meals and dishes (median 2.7 g)
  • Fat3.9 gin the lowest quarter of meals and dishes (median 9 g)
  • Saturated fat0.77 gin the lowest quarter of meals and dishes (median 3.8 g)
  • Sodium554 mgabove the median for meals and dishes (median 500 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 246 kcal262 kcal
Protein 6.2 g6.2 g
Carbohydrates 47.7 g47.7 g
Fat 3.9 g3.9 g
Fiber 1.5 g1.5 g
Sugars 4.6 g6.2 g
Sodium 862 mg554 mg

Product details

Brand
EE
Barcode
0041303006658
Quantity
13.8 oz
Label serving
0.166 CRUST (65 g)
Category
Pizzas
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable shortening (palm and canola oils), leavening (sodium acid pyrophosphate, baking soda, sodium aluminum phosphate), dextrose, sugar, salt, canola oil, potassium chloride, xanthan gum, sodium stearoyl lactylate, yeast, potassium sorbate (preservative),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarSaltRapeseed (canola) oilYeastPalm oil

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Free From Pizza Despar 262 7.8 g 38 g 8.2 g
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Saumon Fumé Courgette La pizza du moulin 262 9.7 g 28 g 12 g
Core mio Ada Food 262 14 g 29.5 g 9.4 g
'Nduja & Ventricina Salami Pizza Morrisons 262 10.8 g 32.4 g 9.4 g
Coop Cheese and Tomato Pizza Coop 262 11 g 34 g 8.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pizza crust?

100 g of Pizza crust has 262 kcal. Serving, 0.166 crust, 65 g (65 g): about 170 kcal.

How much protein is in Pizza crust?

Pizza crust contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 4 g in serving, 0.166 crust, 65 g (65 g). About 10% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Pizza crust?

Pizza crust has 47.7 g of total carbohydrates per 100 g, including 1.5 g of fiber and 6.2 g of sugars.

How much fat is in Pizza crust?

Pizza crust contains 3.9 g of fat per 100 g, of which 0.77 g is saturated (4% of the Daily Value).

What vitamins and minerals does Pizza crust contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pizza crust?

100 g contains 554 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 5, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2541405. License: CC0 1.0 (U.S. public domain). Source record dated August 22, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0041303006658. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.