Pizza crust

Packaged product Meals and Dishes 365 Everyday Value

Pizza crust contains 277 kcal per 100 g. A serving, 1 crust, 141 g (141 g) provides about 391 kcal.

Roughly 75% of its calories come from carbohydrates, with 13% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.

100 g provides 57% of the Daily Value for manganese, 19% of the Daily Value for copper and 13% of the Daily Value for Thiamin (B1).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Pizza crust by 365 Everyday Value, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
277kcal per 100 g
8.5 gprotein
55.3 gcarbohydrates
4.3 gfat
391kcal in serving, 1 crust, 141 g (141 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 277 kcal
Total fat L 4.3 g 5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 64 mg 3%
Total carbohydrates L 55.3 g 20%
Dietary fiber L 6.4 g 23%
Total sugars L 4.3 g
Added sugars L 4.3 g 9%
Protein L 8.5 g 17%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0.078 µg0.4%
Vitamin E L 1.5 mg10%
Thiamin (B1) L 0.16 mg13%
Riboflavin (B2) L 0.008 mg0.6%
Niacin (B3) L 0.085 mg0.5%
Pantothenic acid (B5) L 0.29 mg6%
Vitamin B6 L 0.074 mg4%
Folate (B9) L 15.5 µg4%
Vitamin B12 L 0 µg0%
Calcium L 0 mg0%
Iron L 1.9 mg11%
Magnesium L 44.4 mg11%
Phosphorus L 131 mg10%
Potassium L 213 mg5%
Zinc L 1.1 mg10%
Copper L 0.17 mg19%
Manganese L 1.3 mg57%
Selenium L 7.1 µg13%
Iodine L 6.1 µg4%
Chloride L 33 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 75%Fat: 13%277kcal / 100 g
  • Protein 12%
  • Carbohydrates 75%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese57%Copper19%Thiamin (B1)13%Selenium13%Iron11%Magnesium11%Phosphorus10%Zinc10%Vitamin E10%Pantothenic acid (B5)6%

Nutritional insights

  • Protein8.5 gbelow the median for meals and dishes (median 10 g)
  • Fiber6.4 gin the top quarter of meals and dishes (median 1.7 g)
  • Sugars4.3 gabove the median for meals and dishes (median 2.6 g)
  • Fat4.3 gin the lowest quarter of meals and dishes (median 8.2 g)
  • Saturated fat0 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium64 mgin the lowest quarter of meals and dishes (median 425 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
  • Water42.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L3.2 g
Polyunsaturated fat L1.1 g
Sugars and starch (1)
Starch L34.6 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.006 g
DHA (omega-3, 22:6 n-3) L0.006 g
ALA (omega-3, 18:3 n-3) L0.037 g
Linoleic acid (omega-6, 18:2) L1.4 g
Carotenoids (2)
Beta-carotene L3.9 µg
Vitamin D (D2 + D3), International Units L0 IU
Other components (2)
Water L42.1 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 298 kcal277 kcal
Protein 10 g8.5 g
Carbohydrates 59.5 g55.3 g
Fat 4.3 g4.3 g
Fiber 6.4 g6.4 g
Sugars 6 g4.3 g
Sodium 28 mg64 mg

Product details

Brand
365 Everyday Value
Barcode
0099482456061
Label serving
1 crust (141 g)
Category
Meals and Dishes

Ingredients

Organic whole wheat flour, water, organic wheat flour, organic raisin juice concentrate, organic expeller pressed sunflower seed oil,, contains less than 2% of the following: yeast, organic distilled white vinegar, organic tapioca starch, organic oat flou

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSunflower oilVinegarYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pizza crust?

100 g of Pizza crust has 277 kcal. Serving, 1 crust, 141 g (141 g): about 391 kcal.

How much protein is in Pizza crust?

Pizza crust contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 12 g in serving, 1 crust, 141 g (141 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Pizza crust?

Pizza crust has 55.3 g of total carbohydrates per 100 g, including 6.4 g of fiber and 4.3 g of sugars.

How much fat is in Pizza crust?

Pizza crust contains 4.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Pizza crust contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (57% DV), copper (19% DV), Thiamin (B1) (13% DV), selenium (13% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pizza crust?

100 g contains 64 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2052491. License: CC0 1.0 (U.S. public domain). Source record dated August 25, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0099482456061. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.