Pizza Cheese bites
Packaged product Dairy and Eggs Glenhaven
Pizza Cheese bites contains 309 kcal per 100 g. A serving, 100 g (100 g) provides about 309 kcal.
Roughly 59% of its calories come from fat, with 28% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 309 kcal | |
| Total fat L | 20.6 g | 26% |
| Saturated fat L | 7.6 g | 38% |
| Sodium L | 580 mg | 25% |
| Total carbohydrates L | 21.7 g | 8% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0.2 g | |
| Added sugars L | 0.1 g | 0.2% |
| Protein L | 10.3 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 28%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.3 gabove the median for dairy and eggs (median 8 g)
- Fiber1 gabove the median for dairy and eggs (median 0.6 g)
- Sugars0.2 gin the lowest quarter of dairy and eggs (median 3.9 g)
- Fat20.6 gabove the median for dairy and eggs (median 10 g)
- Saturated fat7.6 gabove the median for dairy and eggs (median 4.2 g)
- Sodium580 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Glenhaven
- Barcode
- 5391521353504
- Quantity
- 200g
- Label serving
- 100 g
- Category
- cheese bites
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mozzarella (28%) (Milk), Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Modified Starch (Acetylated Di-starch Adipatel Palm Oil, Maize Flour, Potato Starch, Salt, Milk Protein, Sugar, Raising Agents: Diphosphates, Sodium Carbonates: Garlic Powder, Tomato Powder, Methyl Cellulose. Yeast, Emulsifying Salt (Calcium Phosphate), Flavouring, Colour (Beta Carotene). Onion Powder, Yeast Extract, Basil, Oregano, Black Pepper, Paprika Extract, Oregano Extract, Oricarum Cil Garlic Extract, Onion Oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSaltSugarTomatoYeastOnionGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nacho Cheese Bites Glenhaven | 369 | 11.4 g | 23.7 g | 24.7 g |
| 3 paar heren sokken-0399067 Sainsbury's | 548 | 11.3 g | 45.9 g | 34.7 g |
| Cheddar Cheese Bites Specially Selected | 573 | 18.6 g | 38.8 g | 37.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza Cheese bites?
100 g of Pizza Cheese bites has 309 kcal. Serving, 100 g (100 g): about 309 kcal.
Is Pizza Cheese bites high in protein?
Pizza Cheese bites contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 10.3 g in serving, 100 g (100 g). About 13% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Pizza Cheese bites?
Pizza Cheese bites has 21.7 g of total carbohydrates per 100 g, including 1 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza Cheese bites?
Pizza Cheese bites contains 20.6 g of fat per 100 g, of which 7.6 g is saturated (38% of the Daily Value).
How much sodium is in Pizza Cheese bites?
100 g contains 580 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5391521353504. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.