Pizza
Packaged product Meals and Dishes Belafino
Pizza contains 269 kcal per 100 g. A serving, 0.17 pizza, 160 g (160 g) provides about 430 kcal.
Roughly 44% of its calories come from carbohydrates, with 39% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 236 kcal per 100 g across 2,819 products.
100 g provides 13% of the Daily Value for iron, 12% of the Daily Value for calcium and 10% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 11.9 g | 15% |
| Saturated fat L | 5.6 g | 28% |
| Trans fat L | 0 g | |
| Cholesterol L | 28 mg | 9% |
| Sodium L | 656 mg | 29% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 5.6 g | |
| Protein L | 11.2 g | 22% |
| Vitamin A L | 93.6 µg | 10% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 156 mg | 12% |
| Iron L | 2.3 mg | 13% |
| Potassium L | 206 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 44%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.2 gabove the median for meals and dishes (median 10 g)
- Fiber1.9 gabove the median for meals and dishes (median 1.7 g)
- Sugars5.6 gin the top quarter of meals and dishes (median 2.7 g)
- Fat11.9 gin the top quarter of meals and dishes (median 8.9 g)
- Saturated fat5.6 gin the top quarter of meals and dishes (median 3.8 g)
- Sodium656 mgin the top quarter of meals and dishes (median 500 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 312 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 269 kcal | 269 kcal |
| Protein | 11.3 g | 11.2 g |
| Carbohydrates | 30 g | 30 g |
| Fat | 11.9 g | 11.9 g |
| Fiber | 1.9 g | 1.9 g |
| Sugars | 5.6 g | 5.6 g |
| Sodium | 656 mg | 656 mg |
Product details
- Brand
- Belafino
- Barcode
- 0072180783417
- Label serving
- 0.17 PIZZA (160 g)
- Category
- Pizzas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), tomatoes (water, tomato paste), low moisture mozzarella cheese (cultured pasteurized milk, salt, enzymes), pepperoni (pork, beef, salt, water, paprika, dextrose, natural spices, smoke flavoring, lactic acid starter culture, sodium ascorbate (vitamin c), flavoring, garlic powder, sodium nitrite, bha, bht, citric acid), provolone cheese (cultured pasteurized milk, salt, enzymes), yeast, contains 2% or less of: sugar, salt, vegetable oil (soybean, cottonseed, corn, and/or canola oil), vegetable shortening (palm oil, natural flavor, soy lecithin), parmesan cheese (cultured pasteurized part skim milk, salt, enzymes), flavor (water, concentrated sponge extract), spice, datem, wheat gluten, dextrose, relecithinated soy flour (soy flour, soybean oil, soy lecithin), guar gum, garlic, xanthan gum, soy lecithin, ascorbic acid, sodium benzoate and potassium sorbate (preservatives), enzymes (sodium chloride, wheat starch, enzymes, maltodextrin).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoYeastSaltGarlicWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Girasoli alla parmigiana Chef Select | 269 | 8.5 g | 29 g | 13 g |
| Pizza Pernil i Brie Ametller Origen | 269 | 14.8 g | 21.4 g | 13.3 g |
| Pizza Primia | 269 | 11 g | 30 g | 11 g |
| Verse Pizza Salami Piccante Albert Heijn | 269 | 9.8 g | 23 g | 15 g |
| Tavern-Style Pizza Hansen Foods Llc | 269 | 13.8 g | 17.9 g | 15.9 g |
| Gluten free pepperoni and mozzarella cheese pizza, pepperoni Freschetta | 269 | 9 g | 30.8 g | 11.5 g |
| Stromboli Screamin' Sicilian | 269 | 12.3 g | 25.4 g | 12.3 g |
| Three Meat Stuffed Crust Pizza DiGiorno | 269 | 11.9 g | 26.2 g | 13.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza?
100 g of Pizza has 269 kcal. Serving, 0.17 pizza, 160 g (160 g): about 430 kcal.
Is Pizza high in protein?
Pizza contains 11.2 g of protein per 100 g (22% of the 50 g Daily Value), or 17.9 g in serving, 0.17 pizza, 160 g (160 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Pizza?
Pizza has 30 g of total carbohydrates per 100 g, including 1.9 g of fiber and 5.6 g of sugars.
How much fat is in Pizza?
Pizza contains 11.9 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).
What vitamins and minerals does Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV), calcium (12% DV) and Vitamin A (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pizza?
100 g contains 656 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1900604. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2018. Imported November 6, 2026.
- Open Food Facts, record 0072180783417. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.