pizza
Packaged product Meals and Dishes Asda
Pizza contains 269 kcal per 100 g. A serving, 165 g (165 g) provides about 444 kcal.
Roughly 42% of its calories come from carbohydrates, with 40% from fat and 18% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (254 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 6.1 g | 31% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 28 g | 10% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2.7 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 42%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of meals and dishes (median 11 g)
- Fiber1.2 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars2.7 gbelow the median for meals and dishes (median 2.8 g)
- Fat12 gabove the median for meals and dishes (median 10.5 g)
- Saturated fat6.1 gin the top quarter of meals and dishes (median 4.4 g)
- Sodium440 mgin the lowest quarter of meals and dishes (median 520 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5057172030286
- Quantity
- 329g
- Label serving
- 165 g
- Category
- Pepperoni pizzas
- Packaging
- en:card-box,en:mixed-plastic-film-sleeve
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Wheat_ Flour, Tomato Purée, Mozzarella Cheese 12% (_Milk_), Water, Pepperoni 7% (Pork 81%, Pork Fat, Salt, Dextrose, Spice Extracts, Garlic Powder, Spices, Antioxidants (Extracts of Rosemary, Sodium Ascorbate), Preservative (Sodium Nitrite)), Mini Pepperoni 6% (Pork 76%, Pork Fat, Salt, Dextrose, Spices, Sugar, Spice Extracts, Antioxidants (Sodium Erythorbate, Extracts of Rosemary), Garlic Extract, Preservative (Sodium Nitrite)), Coloured Cheddar Cheese 3% (Cheddar Cheese (_Milk_), Colour (Carotenes)), Rapeseed Oil, Yeast, Salt, Herbs, Dextrose, Garlic, Sugar, Potato Starch, _Wheat_ Starch, Spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourTomatoRapeseed (canola) oilYeastSaltGarlicSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pepperoni Pizza Snacks Pillsbury | 268 | 6.8 g | 33.7 g | 12.1 g |
| Giant Eagle Pepperoni Pizza Giant Eagle | 270 | 10.7 g | 27 g | 13.1 g |
| Thin & Crispy Pepperoni Pizza Sainsbury's | 270 | 10.8 g | 31.8 g | 10.6 g |
| Sainsburys Double Pepperoni Pizza Sainsbury's | 268 | 11.1 g | 32.7 g | 9.9 g |
| Brick Oven Pepperoni Pizza Red Baron | 268 | 10.2 g | 28.4 g | 12.6 g |
| Pepperoni pizza Spar | 268 | 12 g | 31.2 g | 10.2 g |
| Pepperoni Pizza Co-op Gold | 270 | 11.9 g | 28.6 g | 11.9 g |
| The original pepperoni pizza puff Iltaco | 271 | 8.2 g | 25.9 g | 15.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pizza?
100 g of pizza has 269 kcal. Serving, 165 g (165 g): about 444 kcal.
Is pizza high in protein?
Pizza contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 19.8 g in serving, 165 g (165 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 11 g).
How many carbs are in pizza?
Pizza has 28 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in pizza?
Pizza contains 12 g of fat per 100 g, of which 6.1 g is saturated (31% of the Daily Value).
How much sodium is in pizza?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057172030286. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.