Pizza 4 fromages micro onde

Packaged product Meals and Dishes Auchan

Pizza 4 fromages micro onde contains 262 kcal per 100 g. A serving, 200 g, 1 pizza soit 200 g env. (200 g) provides about 524 kcal.

Roughly 49% of its calories come from carbohydrates, with 34% from fat and 17% from protein (estimated with general energy factors).

100 g provides 36% of the Daily Value for manganese, 19% of the Daily Value for Vitamin B12 and 17% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pizza 4 fromages micro onde by Auchan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
262kcal per 100 g
11 gprotein
32 gcarbohydrates
9.8 gfat
524kcal in serving, 200 g, 1 pizza soit 200 g env. (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 262 kcal
Total fat L 9.8 g 13%
Saturated fat L 4.9 g 25%
Cholesterol L 24.2 mg 8%
Sodium L 440 mg 19%
Total carbohydrates L 32 g 12%
Dietary fiber L 1.3 g 5%
Total sugars L 1.9 g
Added sugars L 0 g 0%
Protein L 11 g 22%
Vitamin A L 52.8 µg6%
Vitamin C L 2.1 mg2%
Vitamin D L 0.15 µg0.8%
Vitamin E L 1.4 mg9%
Thiamin (B1) L 0.18 mg15%
Riboflavin (B2) L 0.099 mg8%
Niacin (B3) L 0.48 mg3%
Pantothenic acid (B5) L 0.3 mg6%
Vitamin B6 L 0.097 mg6%
Folate (B9) L 26.8 µg7%
Vitamin B12 L 0.46 µg19%
Calcium L 208 mg16%
Iron L 1.2 mg7%
Magnesium L 39 mg9%
Phosphorus L 213 mg17%
Potassium L 230 mg5%
Zinc L 1.6 mg15%
Copper L 0.13 mg15%
Manganese L 0.83 mg36%
Selenium L 8.5 µg15%
Iodine L 25.4 µg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 49%Fat: 34%262kcal / 100 g
  • Protein 17%
  • Carbohydrates 49%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese36%Vitamin B1219%Phosphorus17%Iodine17%Calcium16%Selenium15%Zinc15%Thiamin (B1)15%Copper15%Vitamin E9%

Nutritional insights

  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
  • Water48.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L21.1 g
Carotenoids (1)
Beta-carotene L310 µg
Other components (2)
Water L48.1 g
Alcohol L0 g

Product details

Brand
Auchan
Barcode
3596710525744
Quantity
0.2 kg
Label serving
200 g (1 pizza soit 200 g env.)
Category
Frozen sandwiches
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de BLÉ, mozzarella 15% (LAIT, sel, ferments lactiques, coagulant microbien, correcteur d'acidité: acide citrique), pulpe de tomate 13,1% (tomate, correcteur d'acidité: acide citrique), eau, purée de tomate 6,3% (tomate, correcteur d'acidité: acide citrique), Gorgonzola AOP** 5% (LAIT), emmental 5% (LAIT), provolone 5% (LAIT), huile d'olive vierge extra, sel, huile d'olive, levure, amidon de maïs, ail, origan, enzymes (contient BLÉ). **AOP: Appellation d'Origine Protégée. Traces éventuelles de poisson, crustacés, œuf, soja, fruits à coque, céleri, moutarde, sésame, mollusques.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourTomatoOlive oilSaltYeastGarlicMilk

Similar products

FoodCaloriesProteinCarbsFat
Ciabatta Turkey & bacon Sandwich Hill Shire Farm 250 6 g 38.7 g 7 g
Rayburn's Philly Cheesesteak Raybern's 283 12 g 27.7 g 13.2 g
HOT POCKETS Ham & Cheddar HOT POCKETS 228 7.1 g 32.3 g 7.9 g
Fast Bites BBQ Rib Sandwich Fast Bites 306 9.9 g 38 g 12.4 g
Rebozado de pollo tipo supremas espinaca y queso Granja del sol 198 11.5 g 24.6 g 5.9 g
Uncrustables Pb And Honey Wheat Brd Smuckers 345 10.3 g 46.6 g 15.5 g
Jammies Sunbutter 351 12.3 g 40.4 g 15.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pizza 4 fromages micro onde?

100 g of Pizza 4 fromages micro onde has 262 kcal. Serving, 200 g, 1 pizza soit 200 g env. (200 g): about 524 kcal.

Is Pizza 4 fromages micro onde high in protein?

Pizza 4 fromages micro onde contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 22 g in serving, 200 g, 1 pizza soit 200 g env. (200 g). About 17% of its calories come from protein.

How many carbs are in Pizza 4 fromages micro onde?

Pizza 4 fromages micro onde has 32 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pizza 4 fromages micro onde?

Pizza 4 fromages micro onde contains 9.8 g of fat per 100 g, of which 4.9 g is saturated (25% of the Daily Value).

What vitamins and minerals does Pizza 4 fromages micro onde contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (36% DV), Vitamin B12 (19% DV), phosphorus (17% DV), iodine (17% DV) and calcium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pizza 4 fromages micro onde?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 30, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3596710525744. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.