Pitted Kalamata Olives
Packaged product Vegetables Pams
Pitted Kalamata Olives contains 196 kcal per 100 g. A serving, 15 g (15 g) provides about 29 kcal.
Roughly 95% of its calories come from fat, with 3% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (180 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 196 kcal | |
| Total fat L | 20.5 g | 26% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 1,050 mg | 46% |
| Total carbohydrates L | 0.9 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 1.4 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 2%
- Fat 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.4 gabove the median for vegetables (median 1.3 g)
- Fat20.5 gabove the median for vegetables (median 18 g)
- Saturated fat2.3 gbelow the median for vegetables (median 2.8 g)
- Sodium1,050 mgbelow the median for vegetables (median 1,200 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aceitunas josango | 196 | 1.4 g | 1.2 g | 18.2 g |
| Grüne Oliven Baresa | 196 | 1.2 g | 0.9 g | 20.7 g |
| Olive Taggiasche Liguri IGP denocciolate Conad | 196 | 1.7 g | 1.2 g | 20 g |
| Oliven Mix Knoblauch - Chili Migros Sélection | 196 | 2 g | 0 g | 20 g |
| Chimichurri Olives Deluxe Lidl | 196 | 1.4 g | 2.9 g | 19.7 g |
| Trio Of greek Olives Tesco | 196 | 1.5 g | 1.5 g | 19.9 g |
| Olive condite Novella | 195 | 1.4 g | 3.8 g | 18.6 g |
| Manzanilla sin hueso lupy | 195 | 1.2 g | 4.7 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9415077090884. License: ODbL 1.0 (Open Food Facts). Source record dated January 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.