Pitted black olives
Packaged product Vegetables Waitrose
Pitted black olives contains 172 kcal per 100 g.
Roughly 98% of its calories come from fat, with 2% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 153 kcal per 100 g across 203 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars | not reported | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Fat 98%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gabove the median for vegetables (median 0.9 g)
- Fiber0.4 gin the lowest quarter of vegetables (median 3 g)
- Fat18 gabove the median for vegetables (median 16 g)
- Saturated fat0.2 gin the lowest quarter of vegetables (median 2.5 g)
- Sodium120 mgin the lowest quarter of vegetables (median 920 mg)
- Protein per 100 kcal0.58 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169153291
- Quantity
- 150 g
- Category
- Black pitted olives
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gaea Oliven Kalamatai uten Stein 290g HAUGEN-GRUPPEN AS | 172 | 0.9 g | 2.1 g | 18.7 g |
| Olijven / Olives Baresa | 172 | 1 g | 0 g | 18 g |
| Olives dénoyautées de Kalamata GAEA | 172 | 0.9 g | 2.1 g | 18.7 g |
| oliven Coop | 173 | 0.9 g | 2.6 g | 17 g |
| Olives noires confites dénoyautées U | 173 | 1.4 g | 0.5 g | 17 g |
| Pitted Black Olives Serpis | 169 | 1.2 g | 0.5 g | 18 g |
| Aceitunas negras cacereñas sin hueso Serpis | 169 | 1.2 g | 0.5 g | 18 g |
| Aceitunas cacereñas negras sin hueso Serpis | 169 | 1.2 g | 0.5 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pitted black olives?
100 g of Pitted black olives has 172 kcal.
How much protein is in Pitted black olives?
Pitted black olives contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other vegetables, that is above the median (median 0.9 g).
How many carbs are in Pitted black olives?
Pitted black olives has 0 g of total carbohydrates per 100 g, including 0.4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pitted black olives?
Pitted black olives contains 18 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Pitted black olives?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169153291. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.