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Pitted Black Olives

Packaged product Snacks Gefen

Pitted Black Olives contains 193 kcal per 100 g. A serving, 5 pcs, 15 g (15 g) provides about 29 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 477 kcal per 100 g across 2,039 products.

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

193kcal per 100 g
0 gprotein
0 gcarbohydrates
20 gfat
29kcal in serving, 5 pcs, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 193 kcal
Total fat L 20 g 26%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,420 mg 62%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 0 g 0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 2.4 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat: 100%193kcal / 100 g
  • Fat 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Vitamin C0%Calcium0%

Nutritional insights

  • Protein0 gin the lowest quarter of snacks (median 8.4 g)
  • Fiber0 gin the lowest quarter of snacks (median 3.7 g)
  • Sugars0 gin the lowest quarter of snacks (median 2.4 g)
  • Fat20 gbelow the median for snacks (median 22 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 2.9 g)
  • Sodium1,420 mgin the top quarter of snacks (median 710 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 193 kcal193 kcal
Protein 0 g0 g
Carbohydrates 0 g0 g
Fat 20 g20 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 1,420 mg1,420 mg

Product details

Brand
Gefen
Barcode
0710069008915
Quantity
19 oz/540 g
Label serving
5 pcs (15 g)
Category
Salty snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Olives, Water, Salt, Acetic Acid, Ferrum Sulfate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2162704. License: CC0 1.0 (U.S. public domain). Source record dated September 21, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0710069008915. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pitted Black Olives?

100 g of Pitted Black Olives has 193 kcal. Serving, 5 pcs, 15 g (15 g): about 29 kcal.

How much protein is in Pitted Black Olives?

Pitted Black Olives contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 5 pcs, 15 g (15 g). About 0% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 8.4 g).

How many carbs are in Pitted Black Olives?

Pitted Black Olives has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Pitted Black Olives?

Pitted Black Olives contains 20 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Pitted Black Olives contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pitted Black Olives?

100 g contains 1,420 mg of sodium, 62% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.