Pita Crackers Everything

Packaged product Bread and Baked Goods Town House

Pita Crackers Everything contains 467 kcal per 100 g. A serving, 1 serving, 15 g (15 g) provides about 70 kcal.

Roughly 62% of its calories come from carbohydrates, with 32% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (452 kcal per 100 g).

100 g provides 19% of the Daily Value for iron and 16% of the Daily Value for Thiamin (B1).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Pita Crackers Everything by Town House, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
467kcal per 100 g
6.7 gprotein
73.3 gcarbohydrates
16.7 gfat
70kcal in serving, 1 serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 16.7 g 21%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 867 mg 38%
Total carbohydrates L 73.3 g 27%
Dietary fiber L 6.7 g 24%
Total sugars L 6.7 g
Added sugars L 6.7 g 13%
Protein L 6.7 g 13%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0.2 mg16%
Riboflavin (B2) L 0.006 mg0.5%
Niacin (B3) L 0.064 mg0.4%
Pantothenic acid (B5) L 0.38 mg8%
Vitamin B6 L 0.081 mg5%
Folate (B9) L 18 µg4%
Vitamin B12 L 0.001 µg0%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 3.3 mg19%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 133 mg3%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 11.4 µg8%
Chloride L 2 mg0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 62%Fat: 32%467kcal / 100 g
  • Protein 6%
  • Carbohydrates 62%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Thiamin (B1)16%Iodine8%Pantothenic acid (B5)8%Vitamin B65%Folate (B9)4%Potassium3%Riboflavin (B2)0.5%Niacin (B3)0.4%Chloride0.1%

Nutritional insights

  • Protein6.7 gin the lowest quarter of bread and baked goods (median 10 g)
  • Fiber6.7 gin the top quarter of bread and baked goods (median 3.5 g)
  • Sugars6.7 gin the top quarter of bread and baked goods (median 3.1 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 2.9 g)
  • Sodium867 mgabove the median for bread and baked goods (median 720 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
  • Water8.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L10 g
Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L2.8 µg
Other components (3)
Water L8.5 g
Alcohol L0 g
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 467 kcal467 kcal
Protein 6.7 g6.7 g
Carbohydrates 73.3 g73.3 g
Fat 16.7 g16.7 g
Fiber 4.4 g6.7 g
Sugars 7 g6.7 g
Sodium 867 mg867 mg

Product details

Brand
Town House
Barcode
0030100124436
Label serving
1 serving (15 g)
Category
Crackers (Appetizers)
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

enriched flour, soybean oil, rice flour, sugar, oat fiber, salt, onion powder, poppy seeds, sea salt, garlic powder, yeast, dextrose, natural flavors, whey, soy lecithin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSugarOatsSaltOnionGarlicYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pita Crackers Everything?

100 g of Pita Crackers Everything has 467 kcal. Serving, 1 serving, 15 g (15 g): about 70 kcal.

How much protein is in Pita Crackers Everything?

Pita Crackers Everything contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in serving, 1 serving, 15 g (15 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 10 g).

How many carbs are in Pita Crackers Everything?

Pita Crackers Everything has 73.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 6.7 g of sugars.

How much fat is in Pita Crackers Everything?

Pita Crackers Everything contains 16.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Pita Crackers Everything contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and Thiamin (B1) (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pita Crackers Everything?

100 g contains 867 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 15, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0030100124436. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2026. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2631534. License: CC0 1.0 (U.S. public domain). Source record dated July 10, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.