Pita Bread Whole Wheat

Packaged product Beverages Andalos

Pita Bread Whole Wheat contains 238 kcal per 100 g.

Roughly 76% of its calories come from carbohydrates, with 17% from protein and 7% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (250 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pita Bread Whole Wheat by Andalos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
238kcal per 100 g
10 gprotein
46.3 gcarbohydrates
1.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 238 kcal
Total fat L 1.9 g 2%
Saturated fat L 0.38 g 2%
Sodium L 106 mg 5%
Total carbohydrates L 46.3 g 17%
Dietary fiber not reported
Total sugars L 1.3 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 76%Fat: 7%238kcal / 100 g
  • Protein 17%
  • Carbohydrates 76%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the top quarter of beverages (median 8.9 g)
  • Sugars1.3 gin the lowest quarter of beverages (median 2.3 g)
  • Fat1.9 gabove the median for beverages (median 1.2 g)
  • Saturated fat0.38 gabove the median for beverages (median 0.2 g)
  • Sodium106 mgin the lowest quarter of beverages (median 374 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Andalos
Barcode
0774005214013
Quantity
400 g
Category
Pitas
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pita Bread whole wheat Adonis 238 8.8 g 45 g 1.9 g
Pita Roll Dragon Jalapenos take away 238 8 g 19 g 14 g
Pain pita Delhaize 238 7.7 g 46.6 g 1.4 g
Fine Pitabrød Eldorado 238 8.8 g 47 g 1.1 g
White Pitta Bread Lidl 237 7.8 g 48 g 0.9 g
Authentic Lebanese Pita Bread Global Bakeries Inc 237 7.9 g 48.7 g 0 g
Pitta breads B Free 237 3.7 g 48 g 1.8 g
Pita Bread Jasmine 238 7.9 g 50.8 g 0.79 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0774005214013. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pita Bread Whole Wheat?

100 g of Pita Bread Whole Wheat has 238 kcal.

Is Pita Bread Whole Wheat high in protein?

Pita Bread Whole Wheat contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 8.9 g).

How many carbs are in Pita Bread Whole Wheat?

Pita Bread Whole Wheat has 46.3 g of total carbohydrates per 100 g, including 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pita Bread Whole Wheat?

Pita Bread Whole Wheat contains 1.9 g of fat per 100 g, of which 0.38 g is saturated (2% of the Daily Value).

How much sodium is in Pita Bread Whole Wheat?

100 g contains 106 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.