Angel Bakeries Pita Bread, 4 Count, 14 Oz

Packaged product Bread and Baked Goods ANGEL BAKERIES

Angel Bakeries Pita Bread, 4 Count, 14 Oz contains 220 kcal per 100 g. A typical serving of 1 Piece, 100g (100 g) provides about 220 kcal.

Roughly 78% of its calories come from carbohydrates, with 16% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 269 kcal per 100 g across 2,495 products.

100 g provides 10% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

220kcal per 100 g
9 gprotein
43 gcarbohydrates
1.5 gfat
220kcal in 1 Piece, 100g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 220 kcal
Total fat L 1.5 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 330 mg 14%
Total carbohydrates L 43 g 16%
Dietary fiber L 5 g 18%
Total sugars L 6 g
Added sugars L 6 g 12%
Protein L 9 g 18%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 1.8 mg10%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 78%Fat: 6%220kcal / 100 g
  • Protein 16%
  • Carbohydrates 78%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Vitamin D0%Calcium0%Potassium0%

Nutritional insights

  • Protein9 gabove the median for bread and baked goods (median 8.9 g)
  • Fiber5 gin the top quarter of bread and baked goods (median 2.3 g)
  • Sugars6 gabove the median for bread and baked goods (median 4.7 g)
  • Fat1.5 gin the lowest quarter of bread and baked goods (median 3.5 g)
  • Sodium330 mgin the lowest quarter of bread and baked goods (median 472 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 222 kcal220 kcal
Protein 9.1 g9 g
Carbohydrates 45.5 g43 g
Fat 0 g1.5 g
Fiber 5.1 g5 g
Sugars 0 g6 g
Sodium 0 mg330 mg

Product details

Brand
ANGEL BAKERIES
Barcode
0850025752015
Label serving
1 Piece (100g)
Category
breads-buns

Ingredients

WHOLE WHEAT FLOUR, WATER, CANE SUGAR, YEAST, SALT, ENZYMES

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourYeastSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Angel Bakeries Pita Bread, 4 Count, 14 Oz?

100 g of Angel Bakeries Pita Bread, 4 Count, 14 Oz has 220 kcal. 1 Piece, 100g (100 g): about 220 kcal. Serving, 99 g (99 g): about 218 kcal.

How much protein is in Angel Bakeries Pita Bread, 4 Count, 14 Oz?

Angel Bakeries Pita Bread, 4 Count, 14 Oz contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 9 g in 1 Piece, 100g (100 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.9 g).

How many carbs are in Angel Bakeries Pita Bread, 4 Count, 14 Oz?

Angel Bakeries Pita Bread, 4 Count, 14 Oz has 43 g of total carbohydrates per 100 g, including 5 g of fiber and 6 g of sugars.

How much fat is in Angel Bakeries Pita Bread, 4 Count, 14 Oz?

Angel Bakeries Pita Bread, 4 Count, 14 Oz contains 1.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Angel Bakeries Pita Bread, 4 Count, 14 Oz contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Angel Bakeries Pita Bread, 4 Count, 14 Oz?

100 g contains 330 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 23, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850025752015. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2024. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2583464. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.

Last updated: . Source description: "ANGEL BAKERIES PITA BREAD, 4 COUNT, 14 OZ". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.