Pistacho Tostado Sal
Packaged product Spices, Herbs and Condiments LIDL
Pistacho Tostado Sal contains 613 kcal per 100 g. A serving, 30 g (30 g) provides about 184 kcal.
Roughly 79% of its calories come from fat, with 16% from protein and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for spices, herbs and condiments on FoodFactly (603 kcal per 100 g).
100 g provides 131% of the Daily Value for manganese, 100% of the Daily Value for Vitamin B6 and 63% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 613 kcal | |
| Total fat L | 51.6 g | 66% |
| Saturated fat L | 6.2 g | 31% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 7.8 g | 3% |
| Dietary fiber L | 12.1 g | 43% |
| Total sugars L | 7.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23.6 g | 47% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.69 mg | 0.8% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.56 mg | 4% |
| Thiamin (B1) L | 0.7 mg | 58% |
| Riboflavin (B2) L | 0.086 mg | 7% |
| Niacin (B3) L | 2.2 mg | 14% |
| Pantothenic acid (B5) L | 0.59 mg | 12% |
| Vitamin B6 L | 1.7 mg | 100% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 69.3 mg | 5% |
| Iron L | 2.6 mg | 15% |
| Magnesium L | 117 mg | 28% |
| Phosphorus L | 196 mg | 16% |
| Potassium L | 359 mg | 8% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.56 mg | 63% |
| Manganese L | 3 mg | 131% |
| Selenium L | 0.006 µg | 0% |
| Iodine L | 23.3 µg | 16% |
| Chloride L | 760 mg | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 5%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.6 gabove the median for spices, herbs and condiments (median 21.6 g)
- Fiber12.1 gin the top quarter of spices, herbs and condiments (median 10 g)
- Sugars7.7 gin the top quarter of spices, herbs and condiments (median 6.7 g)
- Fat51.6 gin the top quarter of spices, herbs and condiments (median 49 g)
- Saturated fat6.2 gabove the median for spices, herbs and condiments (median 6 g)
- Sodium600 mgabove the median for spices, herbs and condiments (median 533 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
- Water1.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 54 g |
|---|---|
| Polyunsaturated fat L | 1.4 g |
Sugars and starch (1)
| Starch L | 4.1 g |
|---|
Individual fatty acids (2)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 1.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- LIDL
- Barcode
- 4335619014480
- Quantity
- 150g
- Label serving
- 30 g
- Category
- Salted pistachios
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
98,5% pistaches, 1.5% sel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pistaches grillées, salées Profruit | 613 | 20.4 g | 9.7 g | 52.6 g |
| Pistaches Grillées Salées Profruit | 613 | 20.4 g | 9.7 g | 52.6 g |
| pistaches grillees salees Franprix | 613 | 25 g | 10 g | 50 g |
| Pistaches grillées salées Trader Joe's | 613 | 24 g | 12 g | 50 g |
| Jumbo salted pistachio Snackrite | 613 | 25 g | 11 g | 50 g |
| Lemon And Salt Roasted Persian Pistachios Mavis | 614 | 19.5 g | 26 g | 48 g |
| Pistacchio tostato e salato LIFE SpA | 614 | 22 g | 9 g | 52 g |
| Pistachos tostados bonÀrea | 614 | 18 g | 12.6 g | 52.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4335619014480. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.
Last updated: . Source description: "PISTACHO TOSTADO SAL". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.