Pinto beans
Packaged product Beans and Legumes HEB
Pinto beans contains 92 kcal per 100 g. A serving, 1 portion, 130 g (130 g) provides about 120 kcal.
Roughly 68% of its calories come from carbohydrates, with 24% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (92 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92.3 kcal | |
| Total fat L | 0.77 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 269 mg | 12% |
| Total carbohydrates L | 15.4 g | 6% |
| Dietary fiber L | 8.5 g | 30% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.4 g | 11% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 38.5 mg | 3% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 354 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 68%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gbelow the median for beans and legumes (median 5.6 g)
- Fiber8.5 gabove the median for beans and legumes (median 6.2 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 1.5 g)
- Fat0.77 gabove the median for beans and legumes (median 0 g)
- Sodium269 mgin the top quarter of beans and legumes (median 96 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HEB
- Barcode
- 0041220912568
- Quantity
- 15 oz
- Label serving
- 1 portion (130 g)
- Category
- Pinto beans
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Prepared Pinto Beans, Water, Jalapeño Peppers, Contains 2% or Less: Bacon [cured with Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite], Vinegar, Salt, Onion Powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pinto beans with jalapenos, jalapenos Sun Vista | 92 | 5.4 g | 17.7 g | 0.77 g |
| Pinto Beans San Vista | 92 | 4.6 g | 16.9 g | 0.77 g |
| Pinto Beans Sun Vista | 92 | 4.6 g | 16.9 g | 0.77 g |
| Premium pacific northwest pinto beans Pacific | 92 | 5.4 g | 16.9 g | 0 g |
| frijoles pintos Iberia | 92 | 5.4 g | 16.9 g | 0 g |
| Organic Pinto Beans WestBrae Natural | 92 | 5.4 g | 16.2 g | 0 g |
| Southwestern pinto beans seasoned with garlic Kuner's | 92 | 4.6 g | 16.9 g | 0.77 g |
| Pinto beans, mild jalapenos Kuner's | 92 | 5.4 g | 17.7 g | 0.77 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pinto beans?
100 g of Pinto beans has 92 kcal. Serving, 1 portion, 130 g (130 g): about 120 kcal.
How much protein is in Pinto beans?
Pinto beans contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 7 g in serving, 1 portion, 130 g (130 g). About 24% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 5.6 g).
How many carbs are in Pinto beans?
Pinto beans has 15.4 g of total carbohydrates per 100 g, including 8.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pinto beans?
Pinto beans contains 0.77 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Pinto beans?
100 g contains 269 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 16, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220912568. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.