Pineapple Turnover
Packaged product Sweets and Desserts La Casa Del Pan
Pineapple Turnover contains 315 kcal per 100 g. A serving, 1 serving, 89 g (89 g) provides about 280 kcal.
Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 4,774 products.
100 g provides 59% of the Daily Value for Riboflavin (B2), 45% of the Daily Value for phosphorus and 26% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 315 kcal | |
| Total fat L | 16.8 g | 22% |
| Saturated fat L | 4.5 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 90 mg | 30% |
| Sodium L | 202 mg | 9% |
| Total carbohydrates L | 33.7 g | 12% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars | not reported | |
| Protein L | 4.5 g | 9% |
| Vitamin A L | 101 µg | 11% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.76 mg | 59% |
| Niacin (B3) L | 3.4 mg | 21% |
| Vitamin B6 L | 0.18 mg | 11% |
| Vitamin B12 L | 0.4 µg | 17% |
| Calcium L | 337 mg | 26% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 67 mg | 16% |
| Phosphorus L | 562 mg | 45% |
| Zinc L | 1.7 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 44%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.5 gabove the median for sweets and desserts (median 4.4 g)
- Fiber2.2 gabove the median for sweets and desserts (median 1.4 g)
- Fat16.8 gbelow the median for sweets and desserts (median 18 g)
- Saturated fat4.5 gbelow the median for sweets and desserts (median 6.7 g)
- Sodium202 mgbelow the median for sweets and desserts (median 254 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 337 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 315 kcal | 315 kcal |
| Protein | 4.5 g | 4.5 g |
| Carbohydrates | 33.7 g | 33.7 g |
| Fat | 16.9 g | 16.8 g |
| Fiber | 2.2 g | 2.2 g |
| Sugars | n/a | n/a |
| Sodium | 202 mg | 202 mg |
Product details
- Brand
- La Casa Del Pan
- Barcode
- 0852032003029
- Label serving
- 1 SERVING (89 g)
- Category
- Cakes
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, thiamin, mononitrate, riboflavin, folic acid) partially hydrogenated, soybean cottonseed oil, water, soybean oil, salt, monocalcium, phosphate, sugar and pineapple filling.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltWheat flour
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pineapple Turnover?
100 g of Pineapple Turnover has 315 kcal. Serving, 1 serving, 89 g (89 g): about 280 kcal.
How much protein is in Pineapple Turnover?
Pineapple Turnover contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 4 g in serving, 1 serving, 89 g (89 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 4.4 g).
How many carbs are in Pineapple Turnover?
Pineapple Turnover has 33.7 g of total carbohydrates per 100 g, including 2.2 g of fiber.
How much fat is in Pineapple Turnover?
Pineapple Turnover contains 16.8 g of fat per 100 g, of which 4.5 g is saturated (22% of the Daily Value).
What vitamins and minerals does Pineapple Turnover contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (59% DV), phosphorus (45% DV), calcium (26% DV), Niacin (B3) (21% DV) and Vitamin B12 (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pineapple Turnover?
100 g contains 202 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1891825. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0852032003029. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.