Pimento Cheese

Packaged product Dairy and Eggs Parade

Pimento Cheese contains 367 kcal per 100 g. A serving, 1.06 onz, 30 g (30 g) provides about 110 kcal.

Roughly 74% of its calories come from fat, with 18% from protein and 7% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (337 kcal per 100 g).

100 g provides 38% of the Daily Value for calcium and 33% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

367kcal per 100 g
16.7 gprotein
6.7 gcarbohydrates
30 gfat
110kcal in serving, 1.06 onz, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 30 g 38%
Saturated fat L 15 g 75%
Trans fat L 0 g
Cholesterol L 83 mg 28%
Sodium L 700 mg 30%
Total carbohydrates L 6.7 g 2%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 16.7 g 33%
Vitamin A L 300 µg33%
Vitamin C L 0 mg0%
Calcium L 500 mg38%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 7%Fat: 74%367kcal / 100 g
  • Protein 18%
  • Carbohydrates 7%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium38%Vitamin A33%Vitamin C0%Iron0%

Nutritional insights

  • Protein16.7 gbelow the median for dairy and eggs (median 21.4 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 0.4 g)
  • Fat30 gabove the median for dairy and eggs (median 27 g)
  • Saturated fat15 gbelow the median for dairy and eggs (median 17 g)
  • Sodium700 mgabove the median for dairy and eggs (median 643 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L1,000 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 367 kcal367 kcal
Protein 16.7 g16.7 g
Carbohydrates 6.7 g6.7 g
Fat 30 g30 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 700 mg700 mg

Product details

Brand
Parade
Barcode
0088888700014
Label serving
1.06 ONZ (30 g)
Category
Cheeses
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cheese (cheddar cheese (pasteurized nonfat milk and milkfat, cheese culture, salt, enzymes) natamycin (a natural mold inhibitor)), mayonnaise (water, soybean oil, modified starch (corn, potato) eggs, sugar, salt, vinegar, lemon juice, sorbic acid & calcium disodium edta (used to protect quality) natural flavor, vitamin e), peppers (red peppers, water, salt, citric acid & calcium chloride), mustard (vinegar, mustard seed, water, white wine (5%), salt, sugar, dextrose, natural flavors, lactic acid), onion, black pepper, cayenne pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionEggSugarSaltVinegarMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pimento Cheese?

100 g of Pimento Cheese has 367 kcal. Serving, 1.06 onz, 30 g (30 g): about 110 kcal.

Is Pimento Cheese high in protein?

Pimento Cheese contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 5 g in serving, 1.06 onz, 30 g (30 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 21.4 g).

How many carbs are in Pimento Cheese?

Pimento Cheese has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Pimento Cheese?

Pimento Cheese contains 30 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

What vitamins and minerals does Pimento Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (38% DV) and Vitamin A (33% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pimento Cheese?

100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1775823. License: CC0 1.0 (U.S. public domain). Source record dated September 27, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0088888700014. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.