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Pike'N Whitefish

Packaged product Fish and Seafood R.R.J. Brokerage Corp.

Pike'N Whitefish contains 106 kcal per 100 g. A serving, 1 piece, per container about, 47 g (47 g) provides about 50 kcal.

Roughly 53% of its calories come from protein, with 30% from carbohydrates and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 153 kcal per 100 g across 446 products.

100 g provides 10% of the Daily Value for Vitamin D.

The values are label data submitted by the manufacturer to USDA FoodData Central.

106kcal per 100 g
14.9 gprotein
8.5 gcarbohydrates
2.1 gfat
50kcal in serving, 1 piece, per container about, 47 g (47 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 2.1 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 32 mg 11%
Sodium L 702 mg 31%
Total carbohydrates L 8.5 g 3%
Dietary fiber L 0 g 0%
Total sugars L 4.3 g
Added sugars L 4.3 g 9%
Protein L 14.9 g 30%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 2 µg10%
Calcium L 15 mg1%
Iron L 0 mg0%
Potassium L 274 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 53%Carbohydrates: 30%Fat: 17%106kcal / 100 g
  • Protein 53%
  • Carbohydrates 30%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D10%Potassium6%Calcium1%Vitamin A0%Vitamin C0%Iron0%

Nutritional insights

  • Protein14.9 gbelow the median for fish and seafood (median 18.3 g)
  • Sugars4.3 gin the top quarter of fish and seafood (median 0 g)
  • Fat2.1 gbelow the median for fish and seafood (median 7.1 g)
  • Saturated fat0 gin the lowest quarter of fish and seafood (median 1.6 g)
  • Sodium702 mgin the top quarter of fish and seafood (median 412 mg)
  • Protein per 100 kcal14.1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 106 kcal106 kcal
Protein 14.9 g14.9 g
Carbohydrates 8.5 g8.5 g
Fat 2.1 g2.1 g
Fiber 0 g0 g
Sugars 4.3 g4.3 g
Sodium 681 mg702 mg

Product details

Brand
R.R.J. Brokerage Corp.
Barcode
0071956210331
Label serving
1 PIECE, PER CONTAINER ABOUT (47 g)
Category
Canned foods
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, whitefish, egg whites, pike, matzo meal (passover wheat flour and water), sugar, salt, onion, xanthan gum, carob seed gum, pepper, natural flavorings.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggSugarSaltOnion

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All Natural Gefilte Fish R.R.J. Brokerage Corp. 106 14.9 g 4.3 g 3.2 g
Wild Alaskan Pink Salmon Pillar Rock 106 16.5 g 0 g 3.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2568924. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0071956210331. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pike'N Whitefish?

100 g of Pike'N Whitefish has 106 kcal. Serving, 1 piece, per container about, 47 g (47 g): about 50 kcal.

Is Pike'N Whitefish high in protein?

Pike'N Whitefish contains 14.9 g of protein per 100 g (30% of the 50 g Daily Value), or 7 g in serving, 1 piece, per container about, 47 g (47 g). About 53% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 18.3 g).

How many carbs are in Pike'N Whitefish?

Pike'N Whitefish has 8.5 g of total carbohydrates per 100 g, including 0 g of fiber and 4.3 g of sugars.

How much fat is in Pike'N Whitefish?

Pike'N Whitefish contains 2.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Pike'N Whitefish contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pike'N Whitefish?

100 g contains 702 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.