Pierogies

Packaged product Sweets and Desserts Giant Eagle

Pierogies contains 158 kcal per 100 g. A serving, 114 g (114 g) provides about 180 kcal.

Roughly 67% of its calories come from carbohydrates, with 22% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

158kcal per 100 g
4.4 gprotein
27.2 gcarbohydrates
4 gfat
180kcal in serving, 114 g (114 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 158 kcal
Total fat L 4 g 5%
Saturated fat L 0.44 g 2%
Trans fat L 0 g
Cholesterol L 4 mg 1%
Sodium L 316 mg 14%
Total carbohydrates L 27.2 g 10%
Dietary fiber L 0.9 g 3%
Total sugars L 0.88 g
Protein L 4.4 g 9%
Vitamin A L 0 µg0%
Vitamin C L 5.3 mg6%
Calcium L 18 mg1%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 67%Fat: 22%158kcal / 100 g
  • Protein 11%
  • Carbohydrates 67%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Vitamin C6%Calcium1%Vitamin A0%

Nutritional insights

  • Protein4.4 gbelow the median for sweets and desserts (median 5.6 g)
  • Fiber0.9 gbelow the median for sweets and desserts (median 2 g)
  • Sugars0.88 gin the lowest quarter of sweets and desserts (median 21.6 g)
  • Fat4 gbelow the median for sweets and desserts (median 13.5 g)
  • Saturated fat0.44 gin the lowest quarter of sweets and desserts (median 5.6 g)
  • Sodium316 mgabove the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 142 kcal158 kcal
Protein 3.9 g4.4 g
Carbohydrates 23.9 g27.2 g
Fat 3.5 g4 g
Fiber 0.79 g0.9 g
Sugars 0.77 g0.88 g
Sodium 0.28 mg316 mg

Product details

Brand
Giant Eagle
Barcode
0030034062163
Quantity
114 g
Label serving
114 g
Category
Sweets and Desserts
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), POTATO FLAKES (POTATOES, MON AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), SOYBEAN OIL, SLAT, EGGS, ROASTED GARLIC, GRANULATED GARLIC, PARSELY, SPICE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoEggGarlicWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pierogies?

100 g of Pierogies has 158 kcal. Serving, 114 g (114 g): about 180 kcal.

How much protein is in Pierogies?

Pierogies contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 5 g in serving, 114 g (114 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).

How many carbs are in Pierogies?

Pierogies has 27.2 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0.88 g of sugars.

How much fat is in Pierogies?

Pierogies contains 4 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).

How much sodium is in Pierogies?

100 g contains 316 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1901180. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0030034062163. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.