Pierogies classic cheddar
Packaged product Sweets and Desserts Mrs. T's
Pierogies classic cheddar contains 151 kcal per 100 g. A serving, 4 pieces, 152 g (152 g) provides about 230 kcal.
Roughly 74% of its calories come from carbohydrates, with 14% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 190 kcal per 100 g across 334 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.66 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 388 mg | 17% |
| Total carbohydrates L | 27.6 g | 10% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 0.66 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.6 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 20 mg | 2% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 164 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 74%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gbelow the median for sweets and desserts (median 6.3 g)
- Fiber1.3 gabove the median for sweets and desserts (median 1.2 g)
- Sugars0.66 gin the lowest quarter of sweets and desserts (median 3 g)
- Fat2.3 gin the lowest quarter of sweets and desserts (median 7.2 g)
- Saturated fat0.66 gin the lowest quarter of sweets and desserts (median 1.8 g)
- Sodium388 mgabove the median for sweets and desserts (median 342 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 151 kcal | 151 kcal |
| Protein | 4.6 g | 4.6 g |
| Carbohydrates | 27.6 g | 27.6 g |
| Fat | 2.3 g | 2.3 g |
| Fiber | 0.66 g | 1.3 g |
| Sugars | 0.66 g | 0.66 g |
| Sodium | 388 mg | 388 mg |
Product details
- Brand
- Mrs. T's
- Barcode
- 0041164008211
- Label serving
- 4 pieces (152 g)
- Category
- Frozen foods
- Packaging
- en:ldpe-bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, enriched flour (wheat flour, niacin, iron, thiamine, riboflavin, folic acid), potato flakes (potatoes, mono and diglycerides, sodium acid pyrophosphate, citric acid), soybean oil, salt, dehydrated cheddar cheese (cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], disodium phosphate), onion, natural flavor, eggs, yeast extract, whey, spices, annatto and turmeric (color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet & sour chicken Tai Pei | 151 | 3.9 g | 26.9 g | 3.2 g |
| Pierogies classic cheddar Mrs. T's | 151 | 4.6 g | 27.6 g | 2.3 g |
| Savory onion savory diced onions and creamy whipped potatoes, folded in a pasta shell pierogies Ateeco Inc. | 151 | 4 g | 29 g | 2 g |
| Jambalaya Flavored With Sausage Zatarain's | 150 | 4.1 g | 24.7 g | 3.8 g |
| Angelina's of maryland, crab cakes, original Angelina's Of Maryland | 153 | 15.3 g | 8.2 g | 5.9 g |
| Sweet potato fries Essential Everyday | 153 | 2.4 g | 24.7 g | 4.7 g |
| Spinach Cakes Dr. Praeger's Sensible Foods | 149 | 5.3 g | 18.1 g | 5.3 g |
| Classic Cheddar Mini Pierogies Mrs. T's | 154 | 4.9 g | 28.7 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pierogies classic cheddar?
100 g of Pierogies classic cheddar has 151 kcal. Serving, 4 pieces, 152 g (152 g): about 230 kcal.
How much protein is in Pierogies classic cheddar?
Pierogies classic cheddar contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 7 g in serving, 4 pieces, 152 g (152 g). About 12% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.3 g).
How many carbs are in Pierogies classic cheddar?
Pierogies classic cheddar has 27.6 g of total carbohydrates per 100 g, including 1.3 g of fiber and 0.66 g of sugars.
How much fat is in Pierogies classic cheddar?
Pierogies classic cheddar contains 2.3 g of fat per 100 g, of which 0.66 g is saturated (3% of the Daily Value).
How much sodium is in Pierogies classic cheddar?
100 g contains 388 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2596207. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041164008211. License: ODbL 1.0 (Open Food Facts). Source record dated February 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.