Pie

Packaged product Sweets and Desserts Market Basket

Pie contains 283 kcal per 100 g. A serving, 99 g (99 g) provides about 280 kcal.

Roughly 49% of its calories come from carbohydrates, with 42% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

283kcal per 100 g
6.1 gprotein
34.3 gcarbohydrates
13.1 gfat
280kcal in serving, 99 g (99 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 283 kcal
Total fat L 13.1 g 17%
Saturated fat L 7.1 g 35%
Trans fat L 0 g
Cholesterol L 126 mg 42%
Sodium L 283 mg 12%
Total carbohydrates L 34.3 g 12%
Dietary fiber L 1 g 4%
Total sugars L 20.2 g
Protein L 6.1 g 12%
Vitamin A L 0 µg0%
Vitamin C L 1.2 mg1%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 81 mg6%
Iron L 0.73 mg4%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 49%Fat: 42%283kcal / 100 g
  • Protein 9%
  • Carbohydrates 49%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium6%Iron4%Vitamin C1%Vitamin A0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Niacin (B3)0%

Nutritional insights

  • Protein6.1 gabove the median for sweets and desserts (median 5.7 g)
  • Fiber1 gbelow the median for sweets and desserts (median 2 g)
  • Sugars20.2 gbelow the median for sweets and desserts (median 21.2 g)
  • Fat13.1 gbelow the median for sweets and desserts (median 13.3 g)
  • Saturated fat7.1 gabove the median for sweets and desserts (median 5.5 g)
  • Sodium283 mgabove the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Omega-3 fatty acids L0 g
Other components (3)
Alcohol L0 g
Caffeine L0 mg
Vitamin A, IU L202 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 283 kcal283 kcal
Protein 6.1 g6.1 g
Carbohydrates 34.7 g34.3 g
Fat 13.3 g13.1 g
Fiber 1 g1 g
Sugars 20.4 g20.2 g
Sodium 0.29 mg283 mg

Product details

Brand
Market Basket
Barcode
0049705807637
Quantity
99 g
Label serving
99 g
Category
Sweets and Desserts
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, EGGS, SUGAR, ENRICHED UNBLEACHED FLOUR(WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SHREDDED COCONUT, NON-FAT DRY MILK, COCONUT CREAM, MODIFIED FOOD STARCH, MALTODEXTRIN, SALT, DEXTROSE, WHEY, NATURAL

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggSugarPalm oilSaltWheat flour

Similar products

FoodCaloriesProteinCarbsFat
Bacon egg and cheese biscuit Casey’s 283 11 g 21.4 g 16.6 g
Mini Cakes Au Noix De St-Jacques Lidl 283 11 g 15 g 19 g
Cherry Crunch Pie Willamette Valley Pie 283 3.3 g 43.3 g 12.5 g
Dragon Matcha Chocolate (Sô-cô-la Trà Xanh) Mr. Viet 283 5 g 25 g 18.3 g
Chocolate Cream Pie Lyman Orchards 283 3.5 g 35.4 g 14.2 g
Lemon cheesecake Coop 283 2.5 g 31 g 17 g
Cookies And Cream Ice Cream Sandwhich Giant Eagle 283 3.3 g 43.3 g 10 g
Quest Chocolate Brownie Quest 283 33.3 g 40 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pie?

100 g of Pie has 283 kcal. Serving, 99 g (99 g): about 280 kcal.

How much protein is in Pie?

Pie contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 6 g in serving, 99 g (99 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).

How many carbs are in Pie?

Pie has 34.3 g of total carbohydrates per 100 g, including 1 g of fiber and 20.2 g of sugars.

How much fat is in Pie?

Pie contains 13.1 g of fat per 100 g, of which 7.1 g is saturated (35% of the Daily Value).

How much sodium is in Pie?

100 g contains 283 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1890974. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0049705807637. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.