Picnic Eggs
Packaged product Dairy and Eggs Quorn
Picnic Eggs contains 250 kcal per 100 g. A serving, 1 picnic egg, 20 g (20 g) provides about 50 kcal.
Roughly 48% of its calories come from fat, with 29% from carbohydrates and 23% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (241 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0.14 g | 0.3% |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 29%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of dairy and eggs (median 11.2 g)
- Fiber4.4 gin the top quarter of dairy and eggs (median 1.3 g)
- Sugars1.8 gin the top quarter of dairy and eggs (median 0.8 g)
- Fat13 gin the lowest quarter of dairy and eggs (median 15 g)
- Saturated fat1.4 gin the lowest quarter of dairy and eggs (median 4.4 g)
- Sodium433 mgin the top quarter of dairy and eggs (median 300 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quorn
- Barcode
- 5019503047615
- Quantity
- 140 g
- Label serving
- 1 Picnic Egg (20 g)
- Category
- Scotch eggs
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mycoprotein (40%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Free Range Whole Egg (11%), Water, Textured Wheat Protein (Wheat Flour, Wheat Protein), Rapeseed Oil, Mayonnaise (2%) [Rapeseed Oil, Water, Free Range Egg Yolk, Vinegar, Sugar, Salt, White Pepper, Preservative: Potassium sorbate], Tapioca Starch, Dried Free Range Egg White, Salt, Yeast Extract, Dried Onion, Yeast, Onion Powder, Spices (Black Pepper, White Pepper, Nutmeg), Herbs (Sage, Thyme, Parsley), Onion, Preservative: Potassium Sorbate; Colours: Paprika Extract, Iron Oxide; Gelling Agent: Pectin; Spice Extracts (Black Pepper, Nutmeg, Mace, Ginger), Herb Extracts (Sage, Thyme), Raising Agent: Ammonium Carbonate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEggRapeseed (canola) oilSaltYeastOnionVinegarSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 Scotch Eggs Marks & Spencer | 247 | 11.6 g | 15.3 g | 17.3 g |
| 2 pork scotch eggs Marks & Spencers | 247 | 11.6 g | 15.3 g | 15.2 g |
| Scotch Eggs Coop | 254 | 13 g | 10 g | 18 g |
| Scotch eggs Iceland | 254 | 10.8 g | 16.6 g | 15.6 g |
| 2 Scotch Eggs Tesco | 246 | 9.9 g | 15.9 g | 15.6 g |
| 4 Scotch Eggs Tesco | 246 | 9.9 g | 15.9 g | 15.6 g |
| scotch eggs morrisons | 245 | 10.6 g | 14.4 g | 15.8 g |
| 2 scotch eggs Co-op | 244 | 10 g | 14 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Picnic Eggs?
100 g of Picnic Eggs has 250 kcal. Serving, 1 picnic egg, 20 g (20 g): about 50 kcal.
Is Picnic Eggs high in protein?
Picnic Eggs contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 2.8 g in serving, 1 picnic egg, 20 g (20 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 11.2 g).
How many carbs are in Picnic Eggs?
Picnic Eggs has 18 g of total carbohydrates per 100 g, including 4.4 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Picnic Eggs?
Picnic Eggs contains 13 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Picnic Eggs?
100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 10, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5019503047615. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.