How many calories are in Picnic, Chipotle Sage - Yogurt Cheese Spread?

100 g of Picnic, Chipotle Sage - Yogurt Cheese Spread has 300 kcal. Serving, 3 tbsp, 30 g (30 g): about 90 kcal.

How much protein is in Picnic, Chipotle Sage - Yogurt Cheese Spread?

Picnic, Chipotle Sage - Yogurt Cheese Spread contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 3 tbsp, 30 g (30 g). About 10% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).

How many carbs are in Picnic, Chipotle Sage - Yogurt Cheese Spread?

Picnic, Chipotle Sage - Yogurt Cheese Spread has 6.7 g of total carbohydrates per 100 g, including 0.8 g of fiber and 3.3 g of sugars.

How much fat is in Picnic, Chipotle Sage - Yogurt Cheese Spread?

Picnic, Chipotle Sage - Yogurt Cheese Spread contains 23.3 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).

What vitamins and minerals does Picnic, Chipotle Sage - Yogurt Cheese Spread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (33% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Picnic, Chipotle Sage - Yogurt Cheese Spread?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Picnic, Chipotle Sage - Yogurt Cheese Spread

Packaged product Dairy and Eggs M & P Plastics Inc.

Picnic, Chipotle Sage - Yogurt Cheese Spread contains 300 kcal per 100 g. A serving, 3 tbsp, 30 g (30 g) provides about 90 kcal.

Roughly 80% of its calories come from fat, with 10% from protein and 10% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (333 kcal per 100 g).

100 g provides 33% of the Daily Value for Vitamin A and 10% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

300kcal per 100 g

6.7 gprotein

6.7 gcarbohydrates

23.3 gfat

90kcal in serving, 3 tbsp, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	300 kcal
Total fat L	23.3 g	30%
Saturated fat L	13.3 g	67%
Trans fat L	0 g
Cholesterol L	83 mg	28%
Sodium L	400 mg	17%
Total carbohydrates L	6.7 g	2%
Dietary fiber L	0.8 g	3%
Total sugars L	3.3 g
Protein L	6.7 g	13%
Vitamin A L	300 µg	33%
Vitamin C L	0 mg	0%
Calcium L	133 mg	10%
Iron L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 10%
Fat 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.7 gin the lowest quarter of dairy and eggs (median 21.4 g)
Fiber0.8 gin the top quarter of dairy and eggs (median 0 g)
Sugars3.3 gin the top quarter of dairy and eggs (median 0.5 g)
Fat23.3 gbelow the median for dairy and eggs (median 26.3 g)
Saturated fat13.3 gbelow the median for dairy and eggs (median 17 g)
Sodium400 mgin the lowest quarter of dairy and eggs (median 643 mg)
Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	1,000 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	300 kcal	300 kcal
Protein	6.7 g	6.7 g
Carbohydrates	6.7 g	6.7 g
Fat	23.3 g	23.3 g
Fiber	0.8 g	0.8 g
Sugars	3.3 g	3.3 g
Sodium	400 mg	400 mg

Product details

Brand: M & P Plastics Inc.
Barcode: 0610696541659
Label serving: 3 Tbsp (30 g)
Category: Cheeses
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Yogurt cheese (pasteurized nonfat milk, cream, whey protein, pectin, salt, live active cultures (s. thermophilus, l.bulgaricus, l.acidophilus, l.caucasacsicus)), cream cheese (pasteurized milk & cream, cheese cultures, salt, stabilizers (carob bean and/or gum)), herbs & spices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Cream Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2052615. License: CC0 1.0 (U.S. public domain). Source record dated July 6, 2018. Imported November 6, 2026.
Open Food Facts, record 0610696541659. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.