Pickled Octopus Natural
Packaged product Vegetables Thomas Cappo Seafoods
Pickled Octopus Natural contains 68 kcal per 100 g. A serving, 1 portion, 76 g (76 g) provides about 52 kcal.
Roughly 50% of its calories come from carbohydrates, with 46% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67.9 kcal | |
| Total fat L | 0.26 g | 0.3% |
| Saturated fat L | 0.13 g | 0.7% |
| Sodium L | 421 mg | 18% |
| Total carbohydrates L | 7.6 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 7.5 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 50%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the top quarter of vegetables (median 2.6 g)
- Sugars7.5 gin the top quarter of vegetables (median 2.1 g)
- Fat0.26 gin the lowest quarter of vegetables (median 5.7 g)
- Saturated fat0.13 gbelow the median for vegetables (median 1.2 g)
- Sodium421 mgabove the median for vegetables (median 339 mg)
- Protein per 100 kcal10.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Thomas Cappo Seafoods
- Barcode
- 9354513050245
- Label serving
- 1 portion (76 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chef's Salad DiLusso | 68 | 6.3 g | 2.7 g | 3.6 g |
| Tuscan-Inspired Tomato & Basil Bisque Panache | 68 | 1.2 g | 7.6 g | 4 g |
| Mixed Vegetables FairPrice | 68 | 3.1 g | 10.5 g | 0.6 g |
| Oven Vegetables Andalusian Style Findus | 68 | 1.5 g | 9.3 g | 2.2 g |
| Tomaten Komkommer Salade Vomar | 68 | 2.7 g | 2.9 g | 4.9 g |
| Green life drasanvi | 68 | 0.72 g | 16 g | 0.5 g |
| Green life drasanvi | 68 | 1 g | 16 g | 1 g |
| Ensalada de pimiento Condis | 68 | 1 g | 6.8 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9354513050245. License: ODbL 1.0 (Open Food Facts). Source record dated April 30, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.