Pickled Herring
Packaged product Vegetables Babel
Pickled Herring contains 123 kcal per 100 g. A serving, 2 portion, 56.699 g (56.7 g) provides about 70 kcal.
Roughly 50% of its calories come from fat, with 39% from protein and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
100 g provides 22% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 2.6 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 12.3 mg | 4% |
| Sodium L | 1,005 mg | 44% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.5 g | |
| Added sugars L | 3.5 g | 7% |
| Protein L | 12.3 g | 25% |
| Vitamin D L | 4.4 µg | 22% |
| Calcium L | 52.9 mg | 4% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 123 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 11%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.3 gin the top quarter of vegetables (median 2.5 g)
- Sugars3.5 gabove the median for vegetables (median 2.1 g)
- Fat7.1 gabove the median for vegetables (median 5.2 g)
- Saturated fat2.6 gabove the median for vegetables (median 1.1 g)
- Sodium1,005 mgin the top quarter of vegetables (median 333 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Babel
- Barcode
- 0076841045081
- Label serving
- 2 portion (56.699 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pickled Onions Mountain Girl Pickles | 123 | 3.5 g | 28.2 g | 0 g |
| Lemon Feta Rosemary potatoes H-E-B | 123 | 3 g | 16.1 g | 5.5 g |
| Tomato & Mozzarella Tortellini Asda | 123 | 3.5 g | 18 g | 3.9 g |
| Chopped Mixed Greens Salad Kit TESCO | 123 | 0.52 g | 2.8 g | 2.2 g |
| Caesar Salad Bowl TOSCANOS | 123 | 16 g | 3.4 g | 4.8 g |
| Caesar Salad Kit Woolworths | 123 | 4.6 g | 4.9 g | 9.3 g |
| Sundried Tomatoes Lepanto | 124 | 3.9 g | 13 g | 6.3 g |
| Sambal Hijau Padang Green Chili Padang Style Batavia Corner | 124 | 1 g | 1 g | 12.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pickled Herring?
100 g of Pickled Herring has 123 kcal. Serving, 2 portion, 56.699 g (56.7 g): about 70 kcal.
Is Pickled Herring high in protein?
Pickled Herring contains 12.3 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 2 portion, 56.699 g (56.7 g). About 39% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Pickled Herring?
Pickled Herring has 3.5 g of total carbohydrates per 100 g, including 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pickled Herring?
Pickled Herring contains 7.1 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
What vitamins and minerals does Pickled Herring contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pickled Herring?
100 g contains 1,005 mg of sodium, 44% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0076841045081. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.