How many calories are in Caesar Salad Bowl?

100 g of Caesar Salad Bowl has 123 kcal. Serving, 1 serving, 200 g (200 g): about 247 kcal.

Is Caesar Salad Bowl high in protein?

Caesar Salad Bowl contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 32 g in serving, 1 serving, 200 g (200 g). About 53% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Caesar Salad Bowl?

Caesar Salad Bowl has 3.4 g of total carbohydrates per 100 g, including 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caesar Salad Bowl?

Caesar Salad Bowl contains 4.8 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated September 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Caesar Salad Bowl

Packaged product Vegetables TOSCANOS

Caesar Salad Bowl contains 123 kcal per 100 g. A serving, 1 serving, 200 g (200 g) provides about 247 kcal.

Roughly 53% of its calories come from protein, with 36% from fat and 11% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

123kcal per 100 g

16 gprotein

3.4 gcarbohydrates

4.8 gfat

247kcal in serving, 1 serving, 200 g (200 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	123 kcal
Total fat L	4.8 g	6%
Saturated fat L	1.5 g	8%
Sodium	not reported
Total carbohydrates L	3.4 g	1%
Dietary fiber	not reported
Total sugars L	1.7 g
Protein L	16 g	32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 53%
Carbohydrates 11%
Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein16 gin the top quarter of vegetables (median 2.6 g)
Sugars1.7 gbelow the median for vegetables (median 2.1 g)
Fat4.8 gbelow the median for vegetables (median 5.7 g)
Saturated fat1.5 gabove the median for vegetables (median 1.2 g)
Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: TOSCANOS
Barcode: 0201360017992
Label serving: 1 serving (200 g)
Category: Vegetables

Ingredients

Ingredients not reported.

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Tomato & Mozzarella Tortellini Asda	123	3.5 g	18 g	3.9 g
Chopped Mixed Greens Salad Kit TESCO	123	0.52 g	2.8 g	2.2 g
Lemon Feta Rosemary potatoes H-E-B	123	3 g	16.1 g	5.5 g
Caesar Salad Kit Woolworths	123	4.6 g	4.9 g	9.3 g
Pickled Herring Babel	123	12.3 g	3.5 g	7.1 g
Pickled Onions Mountain Girl Pickles	123	3.5 g	28.2 g	0 g
Greek Salad Hi Fresh	123	3 g	4.1 g	10.4 g
Geschwärzte Oliven JA!	123	0.5 g	0 g	13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0201360017992. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Source description: "CAESAR SALAD BOWL". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.