Pickled Bologna

Packaged product Meat Koegel's

Pickled Bologna contains 321 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 180 kcal.

Roughly 83% of its calories come from fat, with 15% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 214 kcal per 100 g across 3,122 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Pickled Bologna by Koegel's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
321kcal per 100 g
12.5 gprotein
1.8 gcarbohydrates
30.4 gfat
180kcal in serving, 2 onz, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 30.4 g 39%
Saturated fat L 10.7 g 54%
Trans fat L 0 g
Cholesterol L 62 mg 21%
Sodium L 1,070 mg 47%
Total carbohydrates L 1.8 g 0.7%
Dietary fiber not reported
Total sugars L 0 g
Protein L 12.5 g 25%
Calcium L 71 mg5%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 2%Fat: 83%321kcal / 100 g
  • Protein 15%
  • Carbohydrates 2%
  • Fat 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcium5%

Nutritional insights

  • Protein12.5 gin the lowest quarter of meat (median 18 g)
  • Sugars0 gin the lowest quarter of meat (median 0.9 g)
  • Fat30.4 gin the top quarter of meat (median 13 g)
  • Saturated fat10.7 gin the top quarter of meat (median 4.6 g)
  • Sodium1,070 mgabove the median for meat (median 982 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 321 kcal321 kcal
Protein 12.5 g12.5 g
Carbohydrates 1.8 g1.8 g
Fat 30.4 g30.4 g
Fiber n/an/a
Sugars 0 gn/a
Sodium 1,071 mg1,070 mg

Product details

Brand
Koegel's
Barcode
0076819000999
Label serving
2 ONZ (56 g)
Category
Prepared meats
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Beef, pork, water, nonfat dry milk, salt, spices, sugar, sodium citrate, dextrose, paprika, sodium diacetate, sodium erythorbate, spice extractives, garlic powder, sodium nitrite.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugarGarlic

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FoodCaloriesProteinCarbsFat
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Heartland Chopped Ham Gusto 321 14.3 g 1.8 g 25 g
Chopped Ham Gusto 321 14.3 g 1.8 g 25 g
Genoa Salame Daniele 321 25 g 0 g 25 g
Sopressata Daniele 321 25 g 3.6 g 25 g
Daniele, sopressata Daniele 321 25 g 3.6 g 25 g
Daniele, sopressata, hot Daniele 321 25 g 3.6 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2020003. License: CC0 1.0 (U.S. public domain). Source record dated January 30, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0076819000999. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pickled Bologna?

100 g of Pickled Bologna has 321 kcal. Serving, 2 onz, 56 g (56 g): about 180 kcal.

Is Pickled Bologna high in protein?

Pickled Bologna contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 2 onz, 56 g (56 g). About 15% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 18 g).

How many carbs are in Pickled Bologna?

Pickled Bologna has 1.8 g of total carbohydrates per 100 g, including 0 g of sugars.

How much fat is in Pickled Bologna?

Pickled Bologna contains 30.4 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).

How much sodium is in Pickled Bologna?

100 g contains 1,070 mg of sodium, 47% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 21, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.