Picante Pork Luncheon Ham
Picante Pork Luncheon Ham contains 233 kcal per 100 g.
Roughly 67% of its calories come from fat, with 22% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 17.3 g | 22% |
| Saturated fat L | 6.8 g | 34% |
| Cholesterol L | 42 mg | 14% |
| Sodium L | 842 mg | 37% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1 g | |
| Protein L | 12.8 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 11%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.8 gbelow the median for meat (median 17.1 g)
- Fiber1.2 gabove the median for meat (median 0.2 g)
- Fat17.3 gabove the median for meat (median 8.8 g)
- Saturated fat6.8 gabove the median for meat (median 3.2 g)
- Sodium842 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8888573700365. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.