Pho Style Beef

Packaged product Meat Wholesome Bowl

Pho Style Beef contains 280 kcal per 100 g. A serving, 1 packet, 90 g (90 g) provides about 252 kcal.

Roughly 65% of its calories come from carbohydrates, with 26% from protein and 9% from fat (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 43% of the Daily Value for Riboflavin (B2), 36% of the Daily Value for zinc and 31% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

280kcal per 100 g
18.9 gprotein
47.8 gcarbohydrates
2.9 gfat
252kcal in serving, 1 packet, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 280 kcal
Total fat L 2.9 g 4%
Saturated fat L 0.28 g 1%
Sodium L 1,304 mg 57%
Total carbohydrates L 47.8 g 17%
Dietary fiber L 6.7 g 24%
Total sugars L 1.6 g
Protein L 18.9 g 38%
Vitamin A L 250 µg28%
Vitamin C L 13.3 mg15%
Vitamin D L 3.3 µg17%
Vitamin E L 3.3 mg22%
Thiamin (B1) L 0.33 mg28%
Riboflavin (B2) L 0.56 mg43%
Vitamin B6 L 0.53 mg31%
Folate (B9) L 66.7 µg17%
Vitamin B12 L 0.67 µg28%
Calcium L 267 mg21%
Iron L 4.4 mg25%
Magnesium L 107 mg25%
Phosphorus L 333 mg27%
Zinc L 4 mg36%
Copper L 0.05 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 65%Fat: 9%280kcal / 100 g
  • Protein 26%
  • Carbohydrates 65%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)43%Zinc36%Vitamin B631%Vitamin B1228%Vitamin A28%Thiamin (B1)28%Phosphorus27%Magnesium25%Iron25%Vitamin E22%

Nutritional insights

  • Protein18.9 gabove the median for meat (median 17.1 g)
  • Fiber6.7 gin the top quarter of meat (median 0.2 g)
  • Sugars1.6 gabove the median for meat (median 1 g)
  • Fat2.9 gin the lowest quarter of meat (median 8.8 g)
  • Saturated fat0.28 gin the lowest quarter of meat (median 3.2 g)
  • Sodium1,304 mgin the top quarter of meat (median 423 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wholesome Bowl
Barcode
9359689000063
Label serving
1 packet (90 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9359689000063. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pho Style Beef?

100 g of Pho Style Beef has 280 kcal. Serving, 1 packet, 90 g (90 g): about 252 kcal.

Is Pho Style Beef high in protein?

Pho Style Beef contains 18.9 g of protein per 100 g (38% of the 50 g Daily Value), or 17 g in serving, 1 packet, 90 g (90 g). About 26% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Pho Style Beef?

Pho Style Beef has 47.8 g of total carbohydrates per 100 g, including 6.7 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pho Style Beef?

Pho Style Beef contains 2.9 g of fat per 100 g, of which 0.28 g is saturated (1% of the Daily Value).

What vitamins and minerals does Pho Style Beef contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (43% DV), zinc (36% DV), Vitamin B6 (31% DV), Vitamin B12 (28% DV) and Vitamin A (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pho Style Beef?

100 g contains 1,304 mg of sodium, 57% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.